Thai Style White Meat Chicken & Rice Noodles - 270 calories
Manufacturer H.j. Heinz Company
Product Information and Ingredients
Thai Style White Meat Chicken & Rice Noodles is manufactured by H.j. Heinz Company with a suggested serving size of 1 PACKAGE (255 g) and 270 calories per serving. The nutritional value of a suggested serving of thai style white meat chicken & rice noodles includes 31 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 3.1 grams of dietary fiber, 12 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 025800023950.
This product is a good source of vitamin a .
Calories from fat: a total of 14.97% of the calories in the suggested servig of this product come from fat.
Vitamin A 140% of DV
A serving of 1 PACKAGE (255 g) of thai style white meat chicken & rice noodles has 140% of the recommended daily needs of vitamin a.
Ingredient List
- Vegetable Blend (carrots
- Red Bell Peppers
- Snap Peas)
- Cooked Rice Noodles (water
- Rice Noodles [rice Flour
- Tapioca Starch
- Potato Starch])
- Sauce (water
- Tomato Puree [water
- Tomato Paste]
- Reduced Sodium Soy Sauce [water
- Soybeans
- Wheat
- Salt
- Alcohol
- Lactic Acid
- Vinegar
- Acetic Acid]
- Sugar
- Peanut Butter
- Red Wine Vinegar
- Modified Food Starch
- Carrot Juice Concentrate
- Spices
- Salt
- Garlic
- Xanthan Gum)
- Cooked Roasted White Chicken Meat (white Chicken Meat
- Water
- Modified Tapioca Starch
- Sugar
- Dextrose
- Salt
- Sodium Phosphate
- Modified Potato Starch)
Nutrition Facts
Serving Size 1 PACKAGE (255 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 40 | |
| % Daily Value* | ||
| Total Fat 4.5g | 18% | |
| Saturated Fat 1g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 31mg | 26% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 36% | |
| Dietary Fiber 3.1g | 32% | |
| Sugars 12g | ||
| Protein 15g | ||
| Vitamin A 140% | Vitamin C 64% |
| Calcium 8% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 106 | Calories from Fat 16 | |
| % Daily Value* | ||
| Total Fat 1.8g | 7% | |
| Saturated Fat 0.4g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 10% | |
| Sodium 212mg | 23% | |
| Total Carbohydrate 16.5g | 14% | |
| Dietary Fiber 1.2g | 12% | |
| Sugars 5g | ||
| Protein 6g | ||
| Vitamin A 55% | Vitamin C 25% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Thai Style White Meat Chicken & Rice Noodles Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (255 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (34%) | 106 kcal (14%) |
| Protein | 14.99 g (75%) | 5.88 g (29%) |
| Total Lipid (fat) | 4.49 g (18%) | 1.76 g (7%) |
| Carbohydrate, By Difference | 42 g (36%) | 16.47 g (14%) |
| Fiber, Total Dietary | 3.1 g (32%) | 1.2 g (12%) |
| Sugars, Total | 12.01 g (123%) | 4.71 g (48%) |
| Calcium, Ca | 41 mg (8%) | 16 mg (3%) |
| Iron, Fe | 1.07 mg (15%) | 0.42 mg (6%) |
| Sodium, Na | 541 mg (57%) | 212 mg (23%) |
| Vitamin C, Total Ascorbic Acid | 15 mg (64%) | 5.9 mg (25%) |
| Vitamin A, Iu | 2749 IU (140%) | 1078 IU (55%) |
| Fatty Acids, Total Saturated | 1 g (13%) | 0.39 g (5%) |
| Fatty Acids, Total Monounsaturated | 1.5 g (0%) | 0.59 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1 g (0%) | 0.39 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 31 mg (26%) | 12 mg (10%) |
Calories Burn off Time
How long would it take to burn off H.j. Heinz Company Thai Style White Meat Chicken & Rice Noodles with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in thai style white meat chicken & rice noodles.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium