Tastykake, Cupkakes, Chocolate - 340 calories

Manufacturer Tasty Baking Company

Product Information and Ingredients

Tastykake, Cupkakes, Chocolate is manufactured by Tasty Baking Company with a suggested serving size of 3 CAKES (92 g) and 340 calories per serving. The nutritional value of a suggested serving of tastykake, cupkakes, chocolate includes 15 mg of cholesterol, 0 mg of sodium, 59 grams of carbohydrates, 4 grams of dietary fiber, 38 grams of sugar and 4 grams of proteins.

The product's manufacturer code is UPC: 025600000014.

This product is high in sugars.

Calories from fat: a total of 26.47% of the calories in the suggested servig of this product come from fat.

Sugars 140% of DV

A serving of 3 CAKES (92 g) of tastykake, cupkakes, chocolate has 140% of the recommended daily intake of sugars.

Ingredient List

  • Sugar
  • Water
  • Enriched Bleached Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamine
  • Mononitrate
  • Riboflavin
  • Folic Acid)
  • Vegetable Shortening (soybean Oil
  • Palm Oil
  • And Hydrogenated Cottonseed Oil)
  • Cocoa
  • High Fructose Corn Syrup
  • Egg Whites
  • Eggs
  • Liquid Sucrose
  • Contains 2% Or Less Of Each Of The Following: Corn Starch
  • Modified Corn Starch
  • Nonfat Milk
  • Baking Soda
  • Corn Syrup
  • Sodium Acid Pyrophosphate
  • Mono- And Diglycerides
  • Salt
  • Butter (made From Milk)
  • Soy Lecithin
  • Natural And Artificial Flavors
  • Xanthan Gum
  • Monocalcium Phosphate
  • Agar
  • Calcium Sulfate
  • Nutmeg
  • Cinnamon
  • Lactic Acid
  • Sorbic Acid (to Retard Spoilage)

Nutrition Facts

Serving Size 3 CAKES (92 g)

Amount Per Serving
Calories 340 Calories from Fat 90
% Daily Value*
Total Fat 10g 14%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 0mg 0%
Total Carbohydrate 59g 18%
Dietary Fiber 4g 15%
Sugars 38g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 370 Calories from Fat 98
% Daily Value*
Total Fat 10.9g 15%
Saturated Fat 3.3g 15%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 478mg 18%
Total Carbohydrate 64.1g 20%
Dietary Fiber 4.3g 16%
Sugars 41g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Tastykake, Cupkakes, Chocolate Nutritional Value

Nutrient Suggested Serving 3 CAKES (92 g) Standard Serving 100g
Energy340 kcal (16%)370 kcal (17%)
Protein4 g (7%)4.35 g (8%)
Total Lipid (fat)10 g (14%)10.87 g (15%)
Carbohydrate, By Difference59 g (18%)64.13 g (20%)
Fiber, Total Dietary4 g (15%)4.3 g (16%)
Sugars, Total38 g (140%)41.3 g (152%)
Calcium, Ca40 mg (3%)43 mg (3%)
Iron, Fe2.7 mg (14%)2.93 mg (15%)
Sodium, Na440 mg (17%)478 mg (18%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated3 g (14%)3.26 g (15%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol15 mg (5%)16 mg (5%)

Calories Burn off Time

How long would it take to burn off Tasty Baking Company Tastykake, Cupkakes, Chocolate with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in tastykake, cupkakes, chocolate.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less71 minutes
Dancing62 minutes
Golfing62 minutes
Hiking57 minutes
Light Gardening62 minutes
Stretching113 minutes
Walking - 3.5 mph74 minutes
Weight Training - light workout94 minutes
Aerobics43 minutes
Basketball47 minutes
Bicycling - 10 mph or more35 minutes
Running - 5 mph35 minutes
Swimming40 minutes
Walking - 4.5 mph45 minutes
Weight Training - vigorous workout47 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium