Tastykake, Cupkakes, Chocolate - 270 calories
Manufacturer Tasty Baking Company
Product Information and Ingredients
Tastykake, Cupkakes, Chocolate is manufactured by Tasty Baking Company with a suggested serving size of 2 CAKES (67 g) and 270 calories per serving. The nutritional value of a suggested serving of tastykake, cupkakes, chocolate includes 10 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 2 grams of dietary fiber, 29 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 025600000045.
This product is high in sugars.
Calories from fat: a total of 33.33% of the calories in the suggested servig of this product come from fat.
Sugars 78% of DV
A serving of 2 CAKES (67 g) of tastykake, cupkakes, chocolate has 78% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Water
- Vegetable Shortening (soybean Oil
- Palm Oil
- And Hydrogenated Cottonseed Oil)
- Enriched Bleached Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Nonfat Milk
- High Fructose Corn Syrup
- Cocoa
- Egg Whites
- Eggs
- Contains 2% Or Less Of Each Of The Following: Corn Syrup
- Modified Corn Starch
- Whey (milk)
- Corn Starch
- Dextrose
- Liquid Sucrose
- Baking Soda
- Sodium Acid Pyrophosphate
- Mono- And Diglycerides
- Salt
- Butter (made From Milk)
- Natural And Artificial Flavors (contains Milk Ingredients)
- Soy Lecithin
- Xanthan Gum
- Distilled Monoglycerides
- Polysorbate 60
- Monocalcium Phosphate
- Calcium Sulfate
- Agar
- Nutmeg
- Lactic Acid
- Cinnamon
- Sorbic Acid And Potassium Sorbate (to Retard Spoilage)
Nutrition Facts
Serving Size 2 CAKES (67 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 10% | |
| Saturated Fat 3g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 43g | 10% | |
| Dietary Fiber 2g | 5% | |
| Sugars 29g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 403 | Calories from Fat 134 | |
| % Daily Value* | ||
| Total Fat 14.9g | 15% | |
| Saturated Fat 4.5g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 3% | |
| Sodium 448mg | 13% | |
| Total Carbohydrate 64.2g | 14% | |
| Dietary Fiber 3g | 8% | |
| Sugars 43g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tastykake, Cupkakes, Chocolate Nutritional Value
| Nutrient | Suggested Serving 2 CAKES (67 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (9%) | 403 kcal (14%) |
| Protein | 2 g (3%) | 2.99 g (4%) |
| Total Lipid (fat) | 10 g (10%) | 14.93 g (15%) |
| Carbohydrate, By Difference | 43 g (10%) | 64.18 g (14%) |
| Fiber, Total Dietary | 2 g (5%) | 3 g (8%) |
| Sugars, Total | 29 g (78%) | 43.28 g (116%) |
| Calcium, Ca | 20 mg (1%) | 30 mg (2%) |
| Iron, Fe | 1.44 mg (5%) | 2.15 mg (8%) |
| Sodium, Na | 300 mg (8%) | 448 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3 g (10%) | 4.48 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (2%) | 15 mg (3%) |
Calories Burn off Time
How long would it take to burn off Tasty Baking Company Tastykake, Cupkakes, Chocolate with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in tastykake, cupkakes, chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium