Tastykake, Minis Peanut Butter Swirly Cupkakes - 160 calories
Manufacturer Tasty Baking Company
Product Information and Ingredients
Tastykake, Minis Peanut Butter Swirly Cupkakes is manufactured by Tasty Baking Company with a suggested serving size of 3 CAKES (43 g) and 160 calories per serving. The nutritional value of a suggested serving of tastykake, minis peanut butter swirly cupkakes includes 5 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 1 grams of dietary fiber, 18 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 025600091081.
This product is high in sugars.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 31% of DV
A serving of 3 CAKES (43 g) of tastykake, minis peanut butter swirly cupkakes has 31% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Water
- Vegetable Shortening (soybean Oil
- Palm Oil)
- Bleached Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Stripe [sugar
- Palm Kernel And Palm Oils
- Cocoa Processed With Alkali
- Soy Lecithin
- Salt
- Vanillin (artificial Flavor)]
- High Fructose Corn Syrup
- Peanut Butter (peanuts
- Sugar
- Contains 2% Of Less Of: Hydrogenated Vegetable Oil (rapeseed
- Cottonseed
- And Soybean Oil)
- Salt
- Peanut Oil
- Monoglycerides
- Molasses
- Cornstarch)
- Cocoa
- Contains 2% Or Less Of Each Of The Following: Corn Syrup
- Peanut Flour
- Mono- And Diglycerides
- Soy Lecithin
- Modified Corn Starch
- Leavening (baking Soda
- Sodium Acid Pyrophosphate
- Monocalcium Phosphate
- Calcium Sulfate)
- Datem
- Citric Acid
- Tricalcium Phosphate
- Sodium Stearoyl Lactylate
- Xanthan Gum
- Propylene Glycol Monostearate
- Dried Whole Eggs
- Peanut Extract
- Agave Inulin Syrup
- Cornstarch
- Agar
- Guar Gum
- Dried Egg Whites
- Calcium Carbonate
- Dextrose
- Salt
- Yellow #5
- Red #40
- Yellow #6
- Blue #1
- Whey
- Calcium Sulfate
- Natural And Artificial Flavor
- Spice
- Preserved With Sorbic Acid And Potassium Sorbate
Nutrition Facts
Serving Size 3 CAKES (43 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 5% | |
| Saturated Fat 3.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 3% | |
| Dietary Fiber 1g | 2% | |
| Sugars 18g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 372 | Calories from Fat 167 | |
| % Daily Value* | ||
| Total Fat 18.6g | 12% | |
| Saturated Fat 8.1g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 2% | |
| Sodium 442mg | 8% | |
| Total Carbohydrate 53.5g | 8% | |
| Dietary Fiber 2.3g | 4% | |
| Sugars 42g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tastykake, Minis Peanut Butter Swirly Cupkakes Nutritional Value
| Nutrient | Suggested Serving 3 CAKES (43 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (3%) | 372 kcal (8%) |
| Protein | 2 g (2%) | 4.65 g (4%) |
| Total Lipid (fat) | 8 g (5%) | 18.6 g (12%) |
| Carbohydrate, By Difference | 23 g (3%) | 53.49 g (8%) |
| Fiber, Total Dietary | 1 g (2%) | 2.3 g (4%) |
| Sugars, Total | 18 g (31%) | 41.86 g (72%) |
| Calcium, Ca | 40 mg (1%) | 93 mg (3%) |
| Iron, Fe | 0.72 mg (2%) | 1.67 mg (4%) |
| Sodium, Na | 190 mg (3%) | 442 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3.5 g (8%) | 8.14 g (18%) |
| Fatty Acids, Total Monounsaturated | 2.5 g (0%) | 5.81 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1 g (0%) | 2.33 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 12 mg (2%) |
Calories Burn off Time
How long would it take to burn off Tasty Baking Company Tastykake, Minis Peanut Butter Swirly Cupkakes with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in tastykake, minis peanut butter swirly cupkakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium