Tastykake, Cupkakes, Chocolate - 390 calories
Manufacturer Tasty Baking Company
Product Information and Ingredients
Tastykake, Cupkakes, Chocolate is manufactured by Tasty Baking Company with a suggested serving size of 3 CUPCAKES (99 g) and 390 calories per serving. The nutritional value of a suggested serving of tastykake, cupkakes, chocolate includes 15 mg of cholesterol, 0 mg of sodium, 62 grams of carbohydrates, 5 grams of dietary fiber, 44 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 025600001332.
This product is high in sugars.
Calories from fat: a total of 32.31% of the calories in the suggested servig of this product come from fat.
Sugars 174% of DV
A serving of 3 CUPCAKES (99 g) of tastykake, cupkakes, chocolate has 174% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Water
- Vegetable Shortening (soybean Oil
- Palm Oil
- And Hydrogenated Cottonseed Oil)
- Enriched Bleached Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate-b1
- Riboflavin-b2
- Folic Acid)
- Cocoa
- High Fructose Corn Syrup
- Nonfat Milk
- Egg Whites
- Eggs
- Contains 2% Or Less Of Each Of The Following: Liquid Sucrose
- Corn Syrup
- Modified Corn Starch
- Corn Starch
- Dextrose
- Leavening (baking Soda
- Monocalcium Phosphate)
- Sodium Acid Pyrophosphate
- Mono- And Diglycerides
- Salt
- Whey (milk)
- Butter (made From Milk)
- Natural And Artificial Flavors (contains Milk Ingredients)
- Soy Lecithin
- Xanthan Gum
- Distilled Monoglycerides
- Polysorbate 60
- Agar
- Calcium Sulfate
- Nutmeg
- Cinnamon
- Lactic Acid
- Sorbic Acid And Potassium Sorbate (to Retard Spoilage)
Nutrition Facts
Serving Size 3 CUPCAKES (99 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 390 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 21% | |
| Saturated Fat 4.5g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 62g | 20% | |
| Dietary Fiber 5g | 20% | |
| Sugars 44g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 394 | Calories from Fat 127 | |
| % Daily Value* | ||
| Total Fat 14.1g | 22% | |
| Saturated Fat 4.6g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 455mg | 19% | |
| Total Carbohydrate 62.6g | 21% | |
| Dietary Fiber 5.1g | 20% | |
| Sugars 44g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tastykake, Cupkakes, Chocolate Nutritional Value
| Nutrient | Suggested Serving 3 CUPCAKES (99 g) | Standard Serving 100g |
|---|---|---|
| Energy | 390 kcal (19%) | 394 kcal (20%) |
| Protein | 4 g (8%) | 4.04 g (8%) |
| Total Lipid (fat) | 14 g (21%) | 14.14 g (22%) |
| Carbohydrate, By Difference | 62 g (20%) | 62.63 g (21%) |
| Fiber, Total Dietary | 5 g (20%) | 5.1 g (20%) |
| Sugars, Total | 44 g (174%) | 44.44 g (176%) |
| Calcium, Ca | 40 mg (3%) | 40 mg (3%) |
| Iron, Fe | 3.6 mg (20%) | 3.64 mg (20%) |
| Sodium, Na | 450 mg (19%) | 455 mg (19%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4.51 g (22%) | 4.55 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (5%) | 15 mg (5%) |
Calories Burn off Time
How long would it take to burn off Tasty Baking Company Tastykake, Cupkakes, Chocolate with 390 calories? A brisk walk for 85 minutes, jogging for 40 minutes, or hiking for 65 minutes will help your burn off the calories in tastykake, cupkakes, chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 81 minutes |
| Dancing | 71 minutes |
| Golfing | 71 minutes |
| Hiking | 65 minutes |
| Light Gardening | 71 minutes |
| Stretching | 130 minutes |
| Walking - 3.5 mph | 85 minutes |
| Weight Training - light workout | 108 minutes |
| Aerobics | 49 minutes |
| Basketball | 53 minutes |
| Bicycling - 10 mph or more | 40 minutes |
| Running - 5 mph | 40 minutes |
| Swimming | 46 minutes |
| Walking - 4.5 mph | 51 minutes |
| Weight Training - vigorous workout | 53 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium