Tastykake, Glazed Apple Pie - 470 calories
Manufacturer Tasty Baking Company
Product Information and Ingredients
Tastykake, Glazed Apple Pie is manufactured by Tasty Baking Company with a suggested serving size of 1 PIE (128 g) and 470 calories per serving. The nutritional value of a suggested serving of tastykake, glazed apple pie includes 0 mg of cholesterol, 0 mg of sodium, 54 grams of carbohydrates, 2 grams of dietary fiber, 26 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 025600009727.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 51.7% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 53% of DV
A serving of 1 PIE (128 g) of tastykake, glazed apple pie has 53% of the recommended daily intake of fat.
Sugars 133% of DV
A serving of 1 PIE (128 g) of tastykake, glazed apple pie has 133% of the recommended daily intake of sugars.
Saturated Fats 90% of DV
A serving of 1 PIE (128 g) of tastykake, glazed apple pie has 90% of the recommended daily intake of saturated fats.
Ingredient List
- Unbleached And Bleached Enriched Flour (wheat Flour
- Malted Barley
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Diced Apples With Erythorbic And Citric Acid To Preserve Color
- Sugar
- Palm Oil
- Corn Syrup
- Modified Corn Starch
- Contains 2% Or Less Of The Following: Salt
- Calcium Carbonate
- Calcium Sulfate
- Sodium Alginate
- Sodium Bicarbonate
- Trisodium Citrate
- Malic Acid
- Dicalcium Phosphate
- Cinnamon
- Agar
- Dextrose
- Locust Bean Gum
- Sodium Hexametaphosphate
- Artificial Flavor
- Nutmeg
- Potassium Sorbate And Sorbic Acid (to Retard Spoilage)
Nutrition Facts
Serving Size 1 PIE (128 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 470 | Calories from Fat 243 | |
| % Daily Value* | ||
| Total Fat 27g | 53% | |
| Saturated Fat 14g | 90% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 54g | 23% | |
| Dietary Fiber 2g | 10% | |
| Sugars 26g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 367 | Calories from Fat 190 | |
| % Daily Value* | ||
| Total Fat 21.1g | 42% | |
| Saturated Fat 10.9g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 219mg | 12% | |
| Total Carbohydrate 42.2g | 18% | |
| Dietary Fiber 1.6g | 8% | |
| Sugars 20g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 6% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tastykake, Glazed Apple Pie Nutritional Value
| Nutrient | Suggested Serving 1 PIE (128 g) | Standard Serving 100g |
|---|---|---|
| Energy | 470 kcal (30%) | 367 kcal (23%) |
| Protein | 3 g (8%) | 2.34 g (6%) |
| Total Lipid (fat) | 27 g (53%) | 21.09 g (42%) |
| Carbohydrate, By Difference | 54 g (23%) | 42.19 g (18%) |
| Fiber, Total Dietary | 2 g (10%) | 1.6 g (8%) |
| Sugars, Total | 26 g (133%) | 20.31 g (104%) |
| Calcium, Ca | 79 mg (8%) | 62 mg (6%) |
| Iron, Fe | 1.8 mg (13%) | 1.41 mg (10%) |
| Sodium, Na | 280 mg (15%) | 219 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 14 g (90%) | 10.94 g (70%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Tasty Baking Company Tastykake, Glazed Apple Pie with 470 calories? A brisk walk for 102 minutes, jogging for 48 minutes, or hiking for 78 minutes will help your burn off the calories in tastykake, glazed apple pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 98 minutes |
| Dancing | 85 minutes |
| Golfing | 85 minutes |
| Hiking | 78 minutes |
| Light Gardening | 85 minutes |
| Stretching | 157 minutes |
| Walking - 3.5 mph | 102 minutes |
| Weight Training - light workout | 131 minutes |
| Aerobics | 59 minutes |
| Basketball | 64 minutes |
| Bicycling - 10 mph or more | 48 minutes |
| Running - 5 mph | 48 minutes |
| Swimming | 55 minutes |
| Walking - 4.5 mph | 62 minutes |
| Weight Training - vigorous workout | 64 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium