Tastykake, Kreamie Juniors Layer Cake, Banana, Vanilla Creme - 320 calories
Manufacturer Tasty Baking Company
Product Information and Ingredients
Tastykake, Kreamie Juniors Layer Cake, Banana, Vanilla Creme is manufactured by Tasty Baking Company with a suggested serving size of 1 CAKE (78 g) and 320 calories per serving. The nutritional value of a suggested serving of tastykake, kreamie juniors layer cake, banana, vanilla creme includes 25 mg of cholesterol, 0 mg of sodium, 45 grams of carbohydrates, 2 grams of dietary fiber, 29 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 025600089613.
This product is high in sugars.
Calories from fat: a total of 42.19% of the calories in the suggested servig of this product come from fat.
Sugars 90% of DV
A serving of 1 CAKE (78 g) of tastykake, kreamie juniors layer cake, banana, vanilla creme has 90% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Bleached Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Vegetable Shortening (soybean Oil
- Palm Oil
- Hydrogenated Cottonseed Oil
- Nonfat Milk
- Banana
- Eggs
- Corn Syrup
- Contains 2% Or Less Of Each Of The Following: Dextrose
- High Fructose Corn Syrup
- Modified Corn Startch
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Monocalcium Phosphate)
- Mono-and Diglycerides
- Salt
- Soy Lecithin
- Natural And Artificial Flavors
- Xanthan Gum
- Propylene Glycol Mono-and Diesters Of Fats And Fatty Acids
- Distilled Monoglycerides
- Polysorbate 60
- Calcium Sulfate
- Spices
- Maltodextrin
- Lactylic Esters Of Fatty Acids
- Potassium Sorbate And Sorbic Acid (to Retard Spoilage)
Nutrition Facts
Serving Size 1 CAKE (78 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 18% | |
| Saturated Fat 4g | 16% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 45g | 12% | |
| Dietary Fiber 2g | 6% | |
| Sugars 29g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 173 | |
| % Daily Value* | ||
| Total Fat 19.2g | 23% | |
| Saturated Fat 5.1g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 32mg | 8% | |
| Sodium 333mg | 11% | |
| Total Carbohydrate 57.7g | 15% | |
| Dietary Fiber 2.6g | 8% | |
| Sugars 37g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tastykake, Kreamie Juniors Layer Cake, Banana, Vanilla Creme Nutritional Value
| Nutrient | Suggested Serving 1 CAKE (78 g) | Standard Serving 100g |
|---|---|---|
| Energy | 320 kcal (12%) | 410 kcal (16%) |
| Protein | 3 g (5%) | 3.85 g (6%) |
| Total Lipid (fat) | 15 g (18%) | 19.23 g (23%) |
| Carbohydrate, By Difference | 45 g (12%) | 57.69 g (15%) |
| Fiber, Total Dietary | 2 g (6%) | 2.6 g (8%) |
| Sugars, Total | 29 g (90%) | 37.18 g (116%) |
| Calcium, Ca | 40 mg (2%) | 51 mg (3%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 260 mg (8%) | 333 mg (11%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4 g (16%) | 5.13 g (20%) |
| Fatty Acids, Total Monounsaturated | 3.5 g (0%) | 4.49 g (0%) |
| Fatty Acids, Total Polyunsaturated | 6 g (0%) | 7.69 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (7%) | 32 mg (8%) |
Calories Burn off Time
How long would it take to burn off Tasty Baking Company Tastykake, Kreamie Juniors Layer Cake, Banana, Vanilla Creme with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in tastykake, kreamie juniors layer cake, banana, vanilla creme.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium