Tastykake, Summer Edition Mini Donuts, Key Lime - 220 calories

Manufacturer Tasty Baking Company

Product Information and Ingredients

Tastykake, Summer Edition Mini Donuts, Key Lime is manufactured by Tasty Baking Company with a suggested serving size of 4 DONUTS (52 g) and 220 calories per serving. The nutritional value of a suggested serving of tastykake, summer edition mini donuts, key lime includes 5 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 1 grams of dietary fiber, 14 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 025600085509.

This product is high in sugars.

Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.

Sugars 29% of DV

A serving of 4 DONUTS (52 g) of tastykake, summer edition mini donuts, key lime has 29% of the recommended daily intake of sugars.

Ingredient List

  • Enriched Unbleached And Bleached Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamin Mononitrate
  • Riboflavin
  • Folic Acid)
  • Palm Oil
  • Sugar Coating (dextrose
  • Modified Cornstarch
  • Partially Hydrogenated Vegetable Shortening [soybean Oil And/or Cottonseed Oil]
  • Artificial Color
  • Artificial Flavor
  • Calcium Propionate [preservative])
  • Sugar
  • Water
  • Whey (milk)
  • Nonfat Milk
  • Soybean Oil
  • Contains 2% Or Less Of Each Of The Following: Soy Flour
  • Leavening (sodium Bicarbonate
  • Sodium Acid Pyrophosphate
  • Sodium Aluminum Phosphate) Egg Yolks
  • Dextrose
  • Corn Syrup Solids
  • Salt
  • Soy Lecithin
  • Sodium Stearoyl Lactylate
  • Distilled Monoglycerides
  • Wheat Starch
  • Monocalcium Phosphate
  • Guar Gum
  • Wheat Gluten
  • Corn Dextrin
  • Tapioca Dextrin
  • Natural And Artificial Flavor
  • Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids
  • Mono- And Diglycerides
  • Modified Wheat Starch
  • Sodium Alginate
  • Karaya Gum
  • Enzymes
  • Xanthan Gum
  • Colored With Turmeric And Annatto
  • Ascorbic Acid
  • Preserved With Sorbic Acid
  • Potassium Sorbate And Sodium Propionate
UPC Code: 025600085509
Tastykake, Summer Edition Mini Donuts, Key Lime UPC Bar Code UPC: 025600085509

Nutrition Facts

Serving Size 4 DONUTS (52 g)

Amount Per Serving
Calories 220 Calories from Fat 99
% Daily Value*
Total Fat 11g 9%
Saturated Fat 5g 13%
Trans Fat 0g
Cholesterol 5mg 1%
Sodium 0mg 0%
Total Carbohydrate 29g 5%
Dietary Fiber 1g 2%
Sugars 14g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 423 Calories from Fat 190
% Daily Value*
Total Fat 21.2g 17%
Saturated Fat 9.6g 25%
Trans Fat 0g
Cholesterol 10mg 2%
Sodium 404mg 9%
Total Carbohydrate 55.8g 10%
Dietary Fiber 1.9g 4%
Sugars 27g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Tastykake, Summer Edition Mini Donuts, Key Lime Nutritional Value

Nutrient Suggested Serving 4 DONUTS (52 g) Standard Serving 100g
Energy220 kcal (6%)423 kcal (11%)
Protein2 g (2%)3.85 g (4%)
Total Lipid (fat)11 g (9%)21.15 g (17%)
Carbohydrate, By Difference29 g (5%)55.77 g (10%)
Fiber, Total Dietary1 g (2%)1.9 g (4%)
Sugars, Total14 g (29%)26.92 g (56%)
Calcium, Ca20 mg (1%)38 mg (2%)
Iron, Fe1.08 mg (3%)2.08 mg (6%)
Sodium, Na210 mg (5%)404 mg (9%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated5 g (13%)9.62 g (25%)
Fatty Acids, Total Monounsaturated3.5 g (0%)6.73 g (0%)
Fatty Acids, Total Polyunsaturated1.5 g (0%)2.88 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol5 mg (1%)10 mg (2%)

Calories Burn off Time

How long would it take to burn off Tasty Baking Company Tastykake, Summer Edition Mini Donuts, Key Lime with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in tastykake, summer edition mini donuts, key lime.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less46 minutes
Dancing40 minutes
Golfing40 minutes
Hiking37 minutes
Light Gardening40 minutes
Stretching73 minutes
Walking - 3.5 mph48 minutes
Weight Training - light workout61 minutes
Aerobics28 minutes
Basketball30 minutes
Bicycling - 10 mph or more22 minutes
Running - 5 mph22 minutes
Swimming26 minutes
Walking - 4.5 mph29 minutes
Weight Training - vigorous workout30 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium