Tastykake, Tasty-klair, Baked Pies - 380 calories
Manufacturer Tasty Baking Company
Product Information and Ingredients
Tastykake, Tasty-klair, Baked Pies is manufactured by Tasty Baking Company with a suggested serving size of 1 PIE (113 g) and 380 calories per serving. The nutritional value of a suggested serving of tastykake, tasty-klair, baked pies includes 75 mg of cholesterol, 0 mg of sodium, 48 grams of carbohydrates, 1 grams of dietary fiber, 25 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 025600007273.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 49.74% of the calories in the suggested servig of this product come from fat.
Fat 37% of DV
A serving of 1 PIE (113 g) of tastykake, tasty-klair, baked pies has 37% of the recommended daily intake of fat.
Sugars 113% of DV
A serving of 1 PIE (113 g) of tastykake, tasty-klair, baked pies has 113% of the recommended daily intake of sugars.
Saturated Fats 45% of DV
A serving of 1 PIE (113 g) of tastykake, tasty-klair, baked pies has 45% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Unbleached And Bleached Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate-b1
- Riboflavin-b2
- Folic Acid)
- Sugar
- Vegetable Shortening (soybean Oil
- Palm Oil
- Partially Hydrogenated Soybean Oil
- Cottonseed Oil
- Partially Hydrogenated Cottonseed Oil
- And/or Hydrogenated Cottonseed Oil With Tbhq And Citric Acid Added To Preserve Freshness)
- Eggs
- Skim Milk
- Cornstarch
- Food Starch Modified
- High Fructose Corn Syrup
- Chocolate
- Salt
- Butter
- Corn Syrup
- Cocoa
- Leavening (baking Soda
- Sodium Acid Pyrophosphate)
- Sodium Stearoyl Lactylate
- Sorbic Acid (to Preserve Freshness)
- Cellulose Gum
- Agar
- Artificial Flavor
Nutrition Facts
Serving Size 1 PIE (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 37% | |
| Saturated Fat 8g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 75mg | 28% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 48g | 18% | |
| Dietary Fiber 1g | 5% | |
| Sugars 25g | ||
| Protein 5g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 3% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 336 | Calories from Fat 167 | |
| % Daily Value* | ||
| Total Fat 18.6g | 32% | |
| Saturated Fat 7.1g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 66mg | 25% | |
| Sodium 265mg | 12% | |
| Total Carbohydrate 42.5g | 16% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 22g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tastykake, Tasty-klair, Baked Pies Nutritional Value
| Nutrient | Suggested Serving 1 PIE (113 g) | Standard Serving 100g |
|---|---|---|
| Energy | 380 kcal (21%) | 336 kcal (19%) |
| Protein | 4.99 g (11%) | 4.42 g (10%) |
| Total Lipid (fat) | 21 g (37%) | 18.58 g (32%) |
| Carbohydrate, By Difference | 48 g (18%) | 42.48 g (16%) |
| Fiber, Total Dietary | 1 g (5%) | 0.9 g (4%) |
| Sugars, Total | 25 g (113%) | 22.12 g (100%) |
| Calcium, Ca | 40 mg (3%) | 35 mg (3%) |
| Iron, Fe | 1.08 mg (7%) | 0.96 mg (6%) |
| Sodium, Na | 299 mg (14%) | 265 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 99 IU (2%) | 88 IU (2%) |
| Fatty Acids, Total Saturated | 8 g (45%) | 7.08 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 75 mg (28%) | 66 mg (25%) |
Calories Burn off Time
How long would it take to burn off Tasty Baking Company Tastykake, Tasty-klair, Baked Pies with 380 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in tastykake, tasty-klair, baked pies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 63 minutes |
| Light Gardening | 69 minutes |
| Stretching | 127 minutes |
| Walking - 3.5 mph | 83 minutes |
| Weight Training - light workout | 106 minutes |
| Aerobics | 48 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium