Tavern-style Pizza - 390 calories

Manufacturer Other

Product Information and Ingredients

Tavern-style Pizza is manufactured by Other with a suggested serving size of 0.2 PIZZA (145 g) and 390 calories per serving. The nutritional value of a suggested serving of tavern-style pizza includes 55 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 20 grams of proteins.

The product's manufacturer code is UPC: 038708949086.

This product is a good source of protein but is high in fat, sodium and saturated fats.

Calories from fat: a total of 53.08% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Protein 57% of DV

A serving of 0.2 PIZZA (145 g) of tavern-style pizza has 57% of the recommended daily needs of protein.

Fat 51% of DV

A serving of 0.2 PIZZA (145 g) of tavern-style pizza has 51% of the recommended daily intake of fat.

Sodium 48% of DV

A serving of 0.2 PIZZA (145 g) of tavern-style pizza has 48% of the recommended daily intake of sodium.

Saturated Fats 73% of DV

A serving of 0.2 PIZZA (145 g) of tavern-style pizza has 73% of the recommended daily intake of saturated fats.

Ingredient List

  • Crust: Wheat Flour
  • Water
  • Soybean Oil
  • Partially Hydrogenated Soybean And/or Cottonseed Oils
  • Salt
  • Yeast
  • Sugar
  • Calcium Propionate
  • L-cysteine Mozzarella Cheese: Pasteurized Whole Milk
  • Cheese Culture
  • Salt
  • Enzymes Sauce: Tomato Puree (water
  • Tomato Paste)
  • Salt
  • Sugar
  • Spices
  • Dehydrated Garlic
  • Sodium Benzoate (preservative)
  • Citric Acid
  • Potassium Sorbate (preservative)
  • Distilled Vinegar Sausage: Pork
  • Spices
  • Salt
  • Water
  • Corn Syrup Solids
  • Flavorings Sodium Phosphates
  • Caramel Color
  • Paprika
  • Lemon Juice Powder (corn Syrup Solids
  • Concentrated Lemon Juice
  • Natural Flavor)
  • Disodium Inosinate And Disodium Guanylate
  • Bha
  • Bht
  • Citric Acid Pepperoni: Pork
  • Beef
  • Salt
  • Spices
  • Dextrose
  • Lactic Acid Starter Culture
  • Oleoresin Of Paprika
  • Flavoring
  • Sodium Nitrite
  • Bha
  • Bht
  • Citric Acid

Nutrition Facts

Serving Size 0.2 PIZZA (145 g)

Amount Per Serving
Calories 390 Calories from Fat 207
% Daily Value*
Total Fat 23g 51%
Saturated Fat 10g 73%
Trans Fat 0g
Cholesterol 55mg 27%
Sodium 0mg 0%
Total Carbohydrate 26g 13%
Dietary Fiber 2g 12%
Sugars 3g
Protein 20g
Vitamin A 9% Vitamin C 0%
Calcium 17% Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 269 Calories from Fat 143
% Daily Value*
Total Fat 15.9g 35%
Saturated Fat 6.9g 50%
Trans Fat 0g
Cholesterol 38mg 18%
Sodium 552mg 33%
Total Carbohydrate 17.9g 9%
Dietary Fiber 1.4g 8%
Sugars 2g
Protein 14g
Vitamin A 6% Vitamin C 0%
Calcium 11% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Tavern-style Pizza Nutritional Value

Nutrient Suggested Serving 0.2 PIZZA (145 g) Standard Serving 100g
Energy390 kcal (28%)269 kcal (20%)
Protein20 g (57%)13.79 g (39%)
Total Lipid (fat)23 g (51%)15.86 g (35%)
Carbohydrate, By Difference26 g (13%)17.93 g (9%)
Fiber, Total Dietary2 g (12%)1.4 g (8%)
Sugars, Total3 g (17%)2.07 g (12%)
Calcium, Ca149 mg (17%)103 mg (11%)
Iron, Fe1.07 mg (9%)0.74 mg (6%)
Sodium, Na800 mg (48%)552 mg (33%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu300 IU (9%)207 IU (6%)
Fatty Acids, Total Saturated10.01 g (73%)6.9 g (50%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol55 mg (27%)38 mg (18%)

Calories Burn off Time

How long would it take to burn off Other Tavern-style Pizza with 390 calories? A brisk walk for 85 minutes, jogging for 40 minutes, or hiking for 65 minutes will help your burn off the calories in tavern-style pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less81 minutes
Dancing71 minutes
Golfing71 minutes
Hiking65 minutes
Light Gardening71 minutes
Stretching130 minutes
Walking - 3.5 mph85 minutes
Weight Training - light workout108 minutes
Aerobics49 minutes
Basketball53 minutes
Bicycling - 10 mph or more40 minutes
Running - 5 mph40 minutes
Swimming46 minutes
Walking - 4.5 mph51 minutes
Weight Training - vigorous workout53 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium