Tavern-style Pizza - 370 calories
Manufacturer Other
Product Information and Ingredients
Tavern-style Pizza is manufactured by Other with a suggested serving size of 0.2 PIZZA (132 g) and 370 calories per serving. The nutritional value of a suggested serving of tavern-style pizza includes 50 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 19 grams of proteins.
The product's manufacturer code is UPC: 038708949093.
This product is a good source of protein but is high in fat, sodium and saturated fats.
Calories from fat: a total of 51.08% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 49% of DV
A serving of 0.2 PIZZA (132 g) of tavern-style pizza has 49% of the recommended daily needs of protein.
Fat 43% of DV
A serving of 0.2 PIZZA (132 g) of tavern-style pizza has 43% of the recommended daily intake of fat.
Sodium 46% of DV
A serving of 0.2 PIZZA (132 g) of tavern-style pizza has 46% of the recommended daily intake of sodium.
Saturated Fats 66% of DV
A serving of 0.2 PIZZA (132 g) of tavern-style pizza has 66% of the recommended daily intake of saturated fats.
Ingredient List
- Crust: Wheat Flour
- Water
- Soybean Oil
- Partially Hydrogenated Soybean And/or Cottonseed Oils
- Salt
- Yeast
- Sugar
- Calcium Propionate
- L-cysteine
- Mozzarella Cheese: Pasteurized Whole Milk
- Cheese Culture
- Salt
- Enzymes
- Sauce: Tomato Puree (water
- Tomato Paste)
- Salt
- Sugar
- Spices
- Dehydrated Garlic
- Sodium Benzoate (preservative)
- Citric Acid
- Potassium Sorbate (preservative)
- Distilled Vinegar Pepperoni: Pork
- Beef
- Salt
- Spices
- Dextrose
- Lactic Acid Started Culture
- Oleoresin Of Paprika
- Flavoring
- Sodium Nitrite
- Bha
- Bht
- Citric Acid Pepperoni: Pork
- Beef
- Salt
- Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Flavoring
- Sodium Nitrite
- Bha
- Bht
- Citric Acid
- Sodium Ascorbate
Nutrition Facts
Serving Size 0.2 PIZZA (132 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 43% | |
| Saturated Fat 10g | 66% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 22% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 11% | |
| Dietary Fiber 2g | 11% | |
| Sugars 3g | ||
| Protein 19g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 15% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 143 | |
| % Daily Value* | ||
| Total Fat 15.9g | 32% | |
| Saturated Fat 7.6g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 38mg | 17% | |
| Sodium 629mg | 35% | |
| Total Carbohydrate 18.9g | 8% | |
| Dietary Fiber 1.5g | 8% | |
| Sugars 2g | ||
| Protein 14g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 12% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tavern-style Pizza Nutritional Value
| Nutrient | Suggested Serving 0.2 PIZZA (132 g) | Standard Serving 100g |
|---|---|---|
| Energy | 370 kcal (24%) | 280 kcal (18%) |
| Protein | 18.99 g (49%) | 14.39 g (37%) |
| Total Lipid (fat) | 21 g (43%) | 15.91 g (32%) |
| Carbohydrate, By Difference | 25 g (11%) | 18.94 g (8%) |
| Fiber, Total Dietary | 2 g (11%) | 1.5 g (8%) |
| Sugars, Total | 3 g (16%) | 2.27 g (12%) |
| Calcium, Ca | 150 mg (15%) | 114 mg (12%) |
| Iron, Fe | 1.08 mg (8%) | 0.82 mg (6%) |
| Sodium, Na | 830 mg (46%) | 629 mg (35%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (8%) | 227 IU (6%) |
| Fatty Acids, Total Saturated | 10.01 g (66%) | 7.58 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (22%) | 38 mg (17%) |
Calories Burn off Time
How long would it take to burn off Other Tavern-style Pizza with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in tavern-style pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 77 minutes |
| Dancing | 67 minutes |
| Golfing | 67 minutes |
| Hiking | 62 minutes |
| Light Gardening | 67 minutes |
| Stretching | 123 minutes |
| Walking - 3.5 mph | 80 minutes |
| Weight Training - light workout | 103 minutes |
| Aerobics | 46 minutes |
| Basketball | 51 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 44 minutes |
| Walking - 4.5 mph | 49 minutes |
| Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium