Taylor Farms Inc., Apples, Grapes, Cheese & Veggies - 210 calories

Manufacturer Taylor Fresh Foods, Inc.

Product Information and Ingredients

Taylor Farms Inc., Apples, Grapes, Cheese & Veggies is manufactured by Taylor Fresh Foods, Inc. with a suggested serving size of 1 CONTAINER (198 g) and 210 calories per serving. The nutritional value of a suggested serving of taylor farms inc., apples, grapes, cheese & veggies includes 36 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 4 grams of dietary fiber, 16 grams of sugar and 8 grams of proteins.

The product's manufacturer code is UPC: 030223008064.

This product is a good source of vitamin c and vitamin a but is high in sugars and saturated fats.

Calories from fat: a total of 47.19% of the calories in the suggested servig of this product come from fat.

Sugars 127% of DV

A serving of 1 CONTAINER (198 g) of taylor farms inc., apples, grapes, cheese & veggies has 127% of the recommended daily intake of sugars.

Vitamin C 436% of DV

A serving of 1 CONTAINER (198 g) of taylor farms inc., apples, grapes, cheese & veggies has 436% of the recommended daily needs of vitamin c.

Vitamin A 178% of DV

A serving of 1 CONTAINER (198 g) of taylor farms inc., apples, grapes, cheese & veggies has 178% of the recommended daily needs of vitamin a.

Saturated Fats 59% of DV

A serving of 1 CONTAINER (198 g) of taylor farms inc., apples, grapes, cheese & veggies has 59% of the recommended daily intake of saturated fats.

Ingredient List

  • Apples (apples And Calcium Ascorbate [vitamin C Calcium Salt]
  • Grapes
  • Cheddar Cheese (pasteurized Milk
  • Cheese Cultures
  • Salt
  • Microbial Enzymes
  • Annatto [for Color]
  • Natamycin
  • Celery
  • Carrots

Nutrition Facts

Serving Size 1 CONTAINER (198 g)

Amount Per Serving
Calories 210 Calories from Fat 99
% Daily Value*
Total Fat 11g 34%
Saturated Fat 6g 59%
Trans Fat 0g
Cholesterol 36mg 24%
Sodium 0mg 0%
Total Carbohydrate 21g 14%
Dietary Fiber 4g 32%
Sugars 16g
Protein 8g
Vitamin A 178% Vitamin C 436%
Calcium 38% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 106 Calories from Fat 50
% Daily Value*
Total Fat 5.6g 17%
Saturated Fat 3g 30%
Trans Fat 0g
Cholesterol 18mg 12%
Sodium 131mg 11%
Total Carbohydrate 10.6g 7%
Dietary Fiber 2g 16%
Sugars 8g
Protein 4g
Vitamin A 90% Vitamin C 220%
Calcium 19% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Taylor Farms Inc., Apples, Grapes, Cheese & Veggies Nutritional Value

Nutrient Suggested Serving 1 CONTAINER (198 g) Standard Serving 100g
Energy210 kcal (21%)106 kcal (10%)
Protein8 g (31%)4.04 g (16%)
Total Lipid (fat)11.01 g (34%)5.56 g (17%)
Carbohydrate, By Difference21.01 g (14%)10.61 g (7%)
Fiber, Total Dietary4 g (32%)2 g (16%)
Sugars, Total16 g (127%)8.08 g (64%)
Calcium, Ca249 mg (38%)126 mg (19%)
Iron, Fe0.71 mg (8%)0.36 mg (4%)
Sodium, Na259 mg (21%)131 mg (11%)
Vitamin C, Total Ascorbic Acid132.1 mg (436%)66.7 mg (220%)
Vitamin A, Iu4501 IU (178%)2273 IU (90%)
Fatty Acids, Total Saturated6 g (59%)3.03 g (30%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol36 mg (24%)18 mg (12%)

Calories Burn off Time

How long would it take to burn off Taylor Fresh Foods, Inc. Taylor Farms Inc., Apples, Grapes, Cheese & Veggies with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in taylor farms inc., apples, grapes, cheese & veggies.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less44 minutes
Dancing38 minutes
Golfing38 minutes
Hiking35 minutes
Light Gardening38 minutes
Stretching70 minutes
Walking - 3.5 mph46 minutes
Weight Training - light workout58 minutes
Aerobics26 minutes
Basketball29 minutes
Bicycling - 10 mph or more21 minutes
Running - 5 mph21 minutes
Swimming25 minutes
Walking - 4.5 mph28 minutes
Weight Training - vigorous workout29 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium