Taylor Farms Inc., Celery & Peanut Butter Dip - 291 calories
Manufacturer Taylor Fresh Foods, Inc.
Product Information and Ingredients
Taylor Farms Inc., Celery & Peanut Butter Dip is manufactured by Taylor Fresh Foods, Inc. with a suggested serving size of 1 CONTAINER (184 g) and 291 calories per serving. The nutritional value of a suggested serving of taylor farms inc., celery & peanut butter dip includes 0 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 5 grams of dietary fiber, 7 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 030223101949.
This product is high in fat.
Calories from fat: a total of 61.86% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 57% of DV
A serving of 1 CONTAINER (184 g) of taylor farms inc., celery & peanut butter dip has 57% of the recommended daily intake of fat.
Ingredient List
- Celery
- Peanut Butter (roasted Peanuts
- Sugar
- Hydrogenated Vegetable Oil [rapeseed
- Cottonseed And/or Soybean Oils]
- Salt)
Nutrition Facts
Serving Size 1 CONTAINER (184 g)
Amount Per Serving | ||
---|---|---|
Calories 291 | Calories from Fat 180 | |
% Daily Value* | ||
Total Fat 20g | 57% | |
Saturated Fat 3g | 28% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 15g | 9% | |
Dietary Fiber 5g | 37% | |
Sugars 7g | ||
Protein 11g |
Vitamin A 28% | Vitamin C 15% |
Calcium 11% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 158 | Calories from Fat 98 | |
% Daily Value* | ||
Total Fat 10.9g | 31% | |
Saturated Fat 1.6g | 15% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 168mg | 13% | |
Total Carbohydrate 8.2g | 5% | |
Dietary Fiber 2.7g | 20% | |
Sugars 4g | ||
Protein 6g |
Vitamin A 15% | Vitamin C 8% |
Calcium 6% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Taylor Farms Inc., Celery & Peanut Butter Dip Nutritional Value
Nutrient | Suggested Serving 1 CONTAINER (184 g) | Standard Serving 100g |
---|---|---|
Energy | 291 kcal (27%) | 158 kcal (15%) |
Protein | 11 g (40%) | 5.98 g (22%) |
Total Lipid (fat) | 20 g (57%) | 10.87 g (31%) |
Carbohydrate, By Difference | 15 g (9%) | 8.15 g (5%) |
Fiber, Total Dietary | 5 g (37%) | 2.7 g (20%) |
Sugars, Total | 6.99 g (51%) | 3.8 g (28%) |
Calcium, Ca | 79 mg (11%) | 43 mg (6%) |
Iron, Fe | 1.09 mg (11%) | 0.59 mg (6%) |
Sodium, Na | 309 mg (24%) | 168 mg (13%) |
Vitamin C, Total Ascorbic Acid | 4.8 mg (15%) | 2.6 mg (8%) |
Vitamin A, Iu | 751 IU (28%) | 408 IU (15%) |
Fatty Acids, Total Saturated | 3 g (28%) | 1.63 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Taylor Fresh Foods, Inc. Taylor Farms Inc., Celery & Peanut Butter Dip with 291 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 49 minutes will help your burn off the calories in taylor farms inc., celery & peanut butter dip.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 61 minutes |
Dancing | 53 minutes |
Golfing | 53 minutes |
Hiking | 49 minutes |
Light Gardening | 53 minutes |
Stretching | 97 minutes |
Walking - 3.5 mph | 63 minutes |
Weight Training - light workout | 81 minutes |
Aerobics | 36 minutes |
Basketball | 40 minutes |
Bicycling - 10 mph or more | 30 minutes |
Running - 5 mph | 30 minutes |
Swimming | 34 minutes |
Walking - 4.5 mph | 38 minutes |
Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium