Texas Traditions Bacon Sausage - 150 calories
Manufacturer Blue Ribbon
Product Information and Ingredients
Texas Traditions Bacon Sausage is manufactured by Blue Ribbon with a suggested serving size of 2 ONZ (56 g) and 150 calories per serving. The nutritional value of a suggested serving of texas traditions bacon sausage includes 30 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 070133008457.
Calories from fat: a total of 78% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Pork
- Applewood Smoked Bacon (cured With: Water
- Salt
- Sugar
- Sodium Phosphate
- Sodium Erythorbate
- Sodium Nitrite)
- Water
- Isolated Oat Product
- Salt
- Spices
- Liquid Smoke
- Applewood Spice (potato Maltodextrin
- Applewood Smoke Flavor)
- Sugar
- Sodium Erythorbate
- Sodium Nitrite
Nutrition Facts
Serving Size 2 ONZ (56 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 11% | |
| Saturated Fat 4.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 1g | 0% | |
| Dietary Fiber 1g | 2% | |
| Sugars 0g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 268 | Calories from Fat 209 | |
| % Daily Value* | ||
| Total Fat 23.2g | 20% | |
| Saturated Fat 8g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 54mg | 10% | |
| Sodium 875mg | 20% | |
| Total Carbohydrate 1.8g | 0% | |
| Dietary Fiber 1.8g | 4% | |
| Sugars 0g | ||
| Protein 13g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Texas Traditions Bacon Sausage Nutritional Value
| Nutrient | Suggested Serving 2 ONZ (56 g) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (4%) | 268 kcal (8%) |
| Protein | 7 g (8%) | 12.5 g (14%) |
| Total Lipid (fat) | 13 g (11%) | 23.21 g (20%) |
| Carbohydrate, By Difference | 1 g (0%) | 1.79 g (0%) |
| Fiber, Total Dietary | 1 g (2%) | 1.8 g (4%) |
| Iron, Fe | 0.36 mg (1%) | 0.64 mg (2%) |
| Sodium, Na | 490 mg (11%) | 875 mg (20%) |
| Fatty Acids, Total Saturated | 4.5 g (13%) | 8.04 g (23%) |
| Cholesterol | 30 mg (6%) | 54 mg (10%) |
Calories Burn off Time
How long would it take to burn off Blue Ribbon Texas Traditions Bacon Sausage with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in texas traditions bacon sausage.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium