Thai Noodle & Vegetable Salad - 140 calories

Manufacturer Not A Branded Item

Product Information and Ingredients

Thai Noodle & Vegetable Salad is manufactured by Not A Branded Item with a suggested serving size of 0.5 cup (100 g) and 140 calories per serving. The nutritional value of a suggested serving of thai noodle & vegetable salad includes 0 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 1 grams of dietary fiber, 5 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 00826520905409.

Calories from fat: a total of 64.29% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Ingredient List

  • Cooked Angel Hair Pasta (angel Hair Pasta {durum Wheat Semolina
  • Niacin
  • Ferrous Sulfate [iron]
  • Thiamin Mononitrate
  • Riboflavin
  • Folic Acid}
  • Water)
  • Dressing (chili Paste {chili
  • Salt
  • Distilled Vinegar
  • Potassium Sorbate And Sodium Bisulfite As Preservatives
  • Xanthan Gum Contains Sulphite}
  • Rice Vinegar
  • Expeller Pressed Toasted Sesame Oil
  • Soy Sauce {water
  • Wheat
  • Soybeans
  • Salt
  • Sodium Benzoate: Less Than 1/10 Of 1% As A Preservative}
  • Canola Oil
  • Brown Sugar
  • Tabasco Pepper Sauce {distilled Vinegar
  • Red Pepper And Salt}
  • Extra Virgin Olive Oil
  • Cayenne Pepper
  • Gum Acacia
  • Xanthan Gum)
  • Carrots
  • Cabbage
  • Red Bell Peppers
  • Snow Peas
  • Green Onions
  • Cilantro

Nutrition Facts

Serving Size 0.5 cup (100 g)

Amount Per Serving
Calories 140 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13g 4%
Dietary Fiber 1g 4%
Sugars 5g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 140 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 12%
Total Carbohydrate 13g 4%
Dietary Fiber 1g 4%
Sugars 5g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Thai Noodle & Vegetable Salad Nutritional Value

Nutrient Suggested Serving 0.5 cup (100 g) Standard Serving 100g
Energy140 kcal (7%)140 kcal (7%)
Protein2 g (4%)2 g (4%)
Total Lipid (fat)10 g (15%)10 g (15%)
Carbohydrate, By Difference13 g (4%)13 g (4%)
Fiber, Total Dietary1 g (4%)1 g (4%)
Sugars, Total5 g (20%)5 g (20%)
Calcium, Ca17 mg (1%)17 mg (1%)
Iron, Fe0 mg (0%)0 mg (0%)
Potassium, K75 mg (2%)75 mg (2%)
Sodium, Na290 mg (12%)290 mg (12%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0.5 g (3%)0.5 g (3%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Not A Branded Item Thai Noodle & Vegetable Salad with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in thai noodle & vegetable salad.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less29 minutes
Dancing25 minutes
Golfing25 minutes
Hiking23 minutes
Light Gardening25 minutes
Stretching47 minutes
Walking - 3.5 mph30 minutes
Weight Training - light workout39 minutes
Aerobics18 minutes
Basketball19 minutes
Bicycling - 10 mph or more14 minutes
Running - 5 mph14 minutes
Swimming16 minutes
Walking - 4.5 mph18 minutes
Weight Training - vigorous workout19 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium