Thai Noodles - 391 calories
Manufacturer Other
Product Information and Ingredients
Thai Noodles is manufactured by Other with a suggested serving size of 0.5 PACKAGE (127.5 g) and 391 calories per serving. The nutritional value of a suggested serving of thai noodles includes 0 mg of cholesterol, 0 mg of sodium, 85 grams of carbohydrates, 0 grams of dietary fiber, 16 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 030650600053.
This product is high in sugars.
Thai Noodles is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 82% of DV
A serving of 0.5 PACKAGE (127.5 g) of thai noodles has 82% of the recommended daily intake of sugars.
Ingredient List
- Rice Noodles (rice Flour
- Water
- Modified Tapioca Starch)
- Pad Thai Sauce (palm Sugar
- Tamarind Juice (tamarind And Water) Water
- Shallot
- Sweet Radish
- Garlic
- Soybean Oil
- Potassium Chloride
- Maltodextrin
- Miso (soybean
- Rice
- Salt)
- Salt
- Hydrolyzed Vegetable Protein (soybean
- Corn
- Maltodextrin)
- Yeast Extract
- Paprika Oleoresin
- Citric Acid
- Alpha-tocopherol
- Chili Oleoresin )
Nutrition Facts
Serving Size 0.5 PACKAGE (127.5 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 391 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 6% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 85g | 36% | |
| Dietary Fiber 0g | 0% | |
| Sugars 16g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 5% |
| Calcium 2% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 307 | Calories from Fat 21 | |
| % Daily Value* | ||
| Total Fat 2.4g | 5% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 340mg | 18% | |
| Total Carbohydrate 66.7g | 28% | |
| Dietary Fiber 0g | 0% | |
| Sugars 13g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 4% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Thai Noodles Nutritional Value
| Nutrient | Suggested Serving 0.5 PACKAGE (127.5 g) | Standard Serving 100g |
|---|---|---|
| Energy | 391 kcal (25%) | 307 kcal (20%) |
| Protein | 5 g (13%) | 3.92 g (10%) |
| Total Lipid (fat) | 3 g (6%) | 2.35 g (5%) |
| Carbohydrate, By Difference | 85 g (36%) | 66.67 g (28%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 16 g (82%) | 12.55 g (64%) |
| Calcium, Ca | 20 mg (2%) | 16 mg (2%) |
| Iron, Fe | 0.36 mg (3%) | 0.28 mg (2%) |
| Sodium, Na | 434 mg (23%) | 340 mg (18%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (5%) | 1.9 mg (4%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Thai Noodles with 391 calories? A brisk walk for 85 minutes, jogging for 40 minutes, or hiking for 65 minutes will help your burn off the calories in thai noodles.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 81 minutes |
| Dancing | 71 minutes |
| Golfing | 71 minutes |
| Hiking | 65 minutes |
| Light Gardening | 71 minutes |
| Stretching | 130 minutes |
| Walking - 3.5 mph | 85 minutes |
| Weight Training - light workout | 109 minutes |
| Aerobics | 49 minutes |
| Basketball | 54 minutes |
| Bicycling - 10 mph or more | 40 minutes |
| Running - 5 mph | 40 minutes |
| Swimming | 46 minutes |
| Walking - 4.5 mph | 51 minutes |
| Weight Training - vigorous workout | 54 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium