Thai Pavilion, Instant Rice Noodles & Sauce, Thai Peanut - 290 calories
Manufacturer Source Atlantique, Inc.
Product Information and Ingredients
Thai Pavilion, Instant Rice Noodles & Sauce, Thai Peanut is manufactured by Source Atlantique, Inc. with a suggested serving size of 1 PACKAGE (75 g) and 290 calories per serving. The nutritional value of a suggested serving of thai pavilion, instant rice noodles & sauce, thai peanut includes 0 mg of cholesterol, 0 mg of sodium, 53 grams of carbohydrates, 0 grams of dietary fiber, 7 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 734492823020.
Calories from fat: a total of 18.62% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Rice Noodle Packet: Rice Noodles (rice Flour) Seasoning Packet: Peanuts
- Sugar
- Purified Rock Salt
- Spice Mix (onions
- Pepper
- Garlic
- Chili
- Cinnamon
- Star Anise,clove
- Cardamon
- Nutmeg)
- Hydrolyzed Soy Protein
- Yeast Extract
- Dehydrated Spring Onions
- Anti-caking Agent (silicon Dioxide)
- And Paprika Oleoresin Oil Packet: Soybean Oil
Nutrition Facts
Serving Size 1 PACKAGE (75 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 7% | |
| Saturated Fat 1g | 4% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 53g | 13% | |
| Dietary Fiber 0g | 0% | |
| Sugars 7g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 387 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 9% | |
| Saturated Fat 1.3g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 787mg | 25% | |
| Total Carbohydrate 70.7g | 18% | |
| Dietary Fiber 0g | 0% | |
| Sugars 9g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Thai Pavilion, Instant Rice Noodles & Sauce, Thai Peanut Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (75 g) | Standard Serving 100g |
|---|---|---|
| Energy | 290 kcal (11%) | 387 kcal (15%) |
| Protein | 5 g (7%) | 6.67 g (10%) |
| Total Lipid (fat) | 6 g (7%) | 8 g (9%) |
| Carbohydrate, By Difference | 53 g (13%) | 70.67 g (18%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 7 g (21%) | 9.33 g (28%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 590 mg (18%) | 787 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.6 mg (2%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1 g (4%) | 1.33 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Source Atlantique, Inc. Thai Pavilion, Instant Rice Noodles & Sauce, Thai Peanut with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in thai pavilion, instant rice noodles & sauce, thai peanut.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium