Thai Pavilion, Single Serve Pad Thai, Instant Rice Noodles & Sauce - 300 calories
Manufacturer Source Atlantique, Inc.
Product Information and Ingredients
Thai Pavilion, Single Serve Pad Thai, Instant Rice Noodles & Sauce is manufactured by Source Atlantique, Inc. with a suggested serving size of 1 PACKAGE (79 g) and 300 calories per serving. The nutritional value of a suggested serving of thai pavilion, single serve pad thai, instant rice noodles & sauce includes 0 mg of cholesterol, 0 mg of sodium, 57 grams of carbohydrates, 0 grams of dietary fiber, 10 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 734492823006.
This product is high in sodium.
Calories from fat: a total of 15% of the calories in the suggested servig of this product come from fat.
Sodium 27% of DV
A serving of 1 PACKAGE (79 g) of thai pavilion, single serve pad thai, instant rice noodles & sauce has 27% of the recommended daily intake of sodium.
Ingredient List
- Rice Noodle Packet: Rice Noodles (rice Flour) Seasoning Packet: Sugar
- Peanuts
- Spice Mix (onions
- Pepper
- Garlic
- Tamarind
- Chili
- Cinnamon
- Star Anise
- Clove
- Cardamom
- Nutmeg)
- Hydrolyzed Soy Protein
- Purified Rock Salt
- Dehydrated Shallots And Dehydrated Spring Onions
- And Paprika Oleoresin Oil Packet: Shallot Oil (soybean Oil
- Shallots)
Nutrition Facts
Serving Size 1 PACKAGE (79 g)
Amount Per Serving | ||
---|---|---|
Calories 300 | Calories from Fat 45 | |
% Daily Value* | ||
Total Fat 5g | 6% | |
Saturated Fat 0.5g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 57g | 15% | |
Dietary Fiber 0g | 0% | |
Sugars 10g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 2% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 380 | Calories from Fat 57 | |
% Daily Value* | ||
Total Fat 6.3g | 8% | |
Saturated Fat 0.6g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 1025mg | 34% | |
Total Carbohydrate 72.2g | 19% | |
Dietary Fiber 0g | 0% | |
Sugars 13g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 2% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Thai Pavilion, Single Serve Pad Thai, Instant Rice Noodles & Sauce Nutritional Value
Nutrient | Suggested Serving 1 PACKAGE (79 g) | Standard Serving 100g |
---|---|---|
Energy | 300 kcal (12%) | 380 kcal (15%) |
Protein | 5 g (8%) | 6.33 g (10%) |
Total Lipid (fat) | 5 g (6%) | 6.33 g (8%) |
Carbohydrate, By Difference | 57 g (15%) | 72.15 g (19%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 10 g (32%) | 12.66 g (40%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 810 mg (27%) | 1025 mg (34%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.5 mg (2%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0.5 g (2%) | 0.63 g (2%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Source Atlantique, Inc. Thai Pavilion, Single Serve Pad Thai, Instant Rice Noodles & Sauce with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in thai pavilion, single serve pad thai, instant rice noodles & sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 63 minutes |
Dancing | 55 minutes |
Golfing | 55 minutes |
Hiking | 50 minutes |
Light Gardening | 55 minutes |
Stretching | 100 minutes |
Walking - 3.5 mph | 65 minutes |
Weight Training - light workout | 83 minutes |
Aerobics | 38 minutes |
Basketball | 41 minutes |
Bicycling - 10 mph or more | 31 minutes |
Running - 5 mph | 31 minutes |
Swimming | 35 minutes |
Walking - 4.5 mph | 39 minutes |
Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium