Thai Stir-fry Vegetables - 50 calories
Manufacturer Pinnacle Foods Group Llc
Product Information and Ingredients
Thai Stir-fry Vegetables is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 0.75 cup (95 g) and 50 calories per serving. The nutritional value of a suggested serving of thai stir-fry vegetables includes 0 mg of cholesterol, 0 mg of sodium, 9 grams of carbohydrates, 2 grams of dietary fiber, 5 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 014500022660.
Thai Stir-fry Vegetables is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Vegetables (carrots
- Celery
- Onions
- Red Bell Peppers
- Yellow Bell Peppers
- Snow Peas
- Baby Cob Corn
- Soybeans
- Water Chestnuts)
- Sauce (water
- Soy Sauce (water
- Wheat
- Soybeans
- Salt)
- Sugar
- Light Brown Sugar
- Salt
- Tamari Powder (tamari Soy Sauce (soybeans
- Salt
- Wheat)
- Maltodextrin
- Salt))
- Food Starch-modified Chili Powder (chili Peppers
- Rice Flour
- Garlic
- Salt
- Vinegar)
- Xanthan Gum
- Natural And Artificial Flavors
- Wok Seasoning Blend (ginger Root
- Garlic Puree
- Potato Maltodextrin
- Sunflower Oil
- Rice Flour
- Toasted Sesame Oil
- Salt
- And Added As Antioxidants: Tocopherol
- Ascorbic Acid
- Extractives Of Rosemary)
- Natural Lime Flavor
- Spice)
- Mushrooms
Nutrition Facts
Serving Size 0.75 cup (95 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 50 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 9g | 3% | |
| Dietary Fiber 2g | 8% | |
| Sugars 5g | ||
| Protein 2g | ||
| Vitamin A 19% | Vitamin C 24% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 53 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 358mg | 14% | |
| Total Carbohydrate 9.5g | 3% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 5g | ||
| Protein 2g | ||
| Vitamin A 20% | Vitamin C 25% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Thai Stir-fry Vegetables Nutritional Value
| Nutrient | Suggested Serving 0.75 cup (95 g) | Standard Serving 100g |
|---|---|---|
| Energy | 50 kcal (2%) | 53 kcal (3%) |
| Protein | 2 g (4%) | 2.11 g (4%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 9 g (3%) | 9.47 g (3%) |
| Fiber, Total Dietary | 2 g (8%) | 2.1 g (8%) |
| Sugars, Total | 5 g (19%) | 5.26 g (20%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 340 mg (13%) | 358 mg (14%) |
| Vitamin C, Total Ascorbic Acid | 15 mg (24%) | 15.8 mg (25%) |
| Vitamin A, Iu | 1000 IU (19%) | 1053 IU (20%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Pinnacle Foods Group Llc Thai Stir-fry Vegetables with 50 calories? A brisk walk for 11 minutes, jogging for 5 minutes, or hiking for 8 minutes will help your burn off the calories in thai stir-fry vegetables.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 10 minutes |
| Dancing | 9 minutes |
| Golfing | 9 minutes |
| Hiking | 8 minutes |
| Light Gardening | 9 minutes |
| Stretching | 17 minutes |
| Walking - 3.5 mph | 11 minutes |
| Weight Training - light workout | 14 minutes |
| Aerobics | 6 minutes |
| Basketball | 7 minutes |
| Bicycling - 10 mph or more | 5 minutes |
| Running - 5 mph | 5 minutes |
| Swimming | 6 minutes |
| Walking - 4.5 mph | 7 minutes |
| Weight Training - vigorous workout | 7 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium