Duncan Hines, Brownie Mix, Chewy Fudge Brownies - 130 calories
Manufacturer Pinnacle Foods Group Llc
Product Information and Ingredients
Duncan Hines, Brownie Mix, Chewy Fudge Brownies is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 2 BROWNIES PREPARED (33 g) and 130 calories per serving. The nutritional value of a suggested serving of duncan hines, brownie mix, chewy fudge brownies includes 0 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 0 grams of dietary fiber, 19 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 644209414352.
This product is high in sugars.
Duncan Hines, Brownie Mix, Chewy Fudge Brownies is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 25% of DV
A serving of 2 BROWNIES PREPARED (33 g) of duncan hines, brownie mix, chewy fudge brownies has 25% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Bleached Wheat Flour (wheat Flour [enriched With Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Malted Barley Flour)
- Powdered Sugar
- Cocoa Powder Processed With Alkali
- Vegetable Oil Shortening (partially Hydrogenated Soybean Oil) Contains 2% Or Less Of: Wheat Starch
- Dextrose
- Salt
- Artificial Flavor
- Carrageenan
- Leavening (sodium Bicarbonate)
Nutrition Facts
Serving Size 2 BROWNIES PREPARED (33 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 1% | |
| Saturated Fat 0.5g | 1% | |
| Trans Fat 0.5g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 19g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 394 | Calories from Fat 68 | |
| % Daily Value* | ||
| Total Fat 7.6g | 4% | |
| Saturated Fat 1.5g | 3% | |
| Trans Fat 1.52g | ||
| Cholesterol 0mg | 0% | |
| Sodium 348mg | 5% | |
| Total Carbohydrate 81.8g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 58g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Duncan Hines, Brownie Mix, Chewy Fudge Brownies Nutritional Value
| Nutrient | Suggested Serving 2 BROWNIES PREPARED (33 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (2%) | 394 kcal (7%) |
| Protein | 2 g (1%) | 6.06 g (4%) |
| Total Lipid (fat) | 2.5 g (1%) | 7.58 g (4%) |
| Carbohydrate, By Difference | 27 g (3%) | 81.82 g (9%) |
| Sugars, Total | 19 g (25%) | 57.58 g (76%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (1%) | 2.18 mg (4%) |
| Sodium, Na | 115 mg (2%) | 348 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.5 g (1%) | 1.52 g (3%) |
| Fatty Acids, Total Trans | 0.5 g (1%) | 1.52 g (3%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Pinnacle Foods Group Llc Duncan Hines, Brownie Mix, Chewy Fudge Brownies with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in duncan hines, brownie mix, chewy fudge brownies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium