Thai-style Coconut Soup Bowl With Cooked Hokkien Noodles - 260 calories

Manufacturer Annie Chun's, Inc.

Product Information and Ingredients

Thai-style Coconut Soup Bowl With Cooked Hokkien Noodles is manufactured by Annie Chun's, Inc. with a suggested serving size of 1 BOWL (168 g) and 260 calories per serving. The nutritional value of a suggested serving of thai-style coconut soup bowl with cooked hokkien noodles includes 0 mg of cholesterol, 0 mg of sodium, 54 grams of carbohydrates, 5 grams of dietary fiber, 2 grams of sugar and 9 grams of proteins.

The product's manufacturer code is UPC: 765667110928.

This product is high in sodium.

Thai-style Coconut Soup Bowl With Cooked Hokkien Noodles is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sodium 62% of DV

A serving of 1 BOWL (168 g) of thai-style coconut soup bowl with cooked hokkien noodles has 62% of the recommended daily intake of sodium.

Ingredient List

  • Noodles: Water
  • Wheat Flour
  • Modified Tapioca Starch
  • Salt
  • Lactic Acid Soup Base: Miso Paste (water
  • Rice
  • Soybeans
  • Salt)
  • Water
  • Salted Sake (water
  • Rice
  • Koji
  • Salt)
  • Soy Sauce (water
  • Soybeans
  • Wheat
  • Salt
  • Alcohol)
  • Dextrose
  • Seaweed Extract (seaweed Extract
  • Maltose Syrup
  • Salt
  • Sugar
  • Yeast Extract)
  • Cane Sugar
  • Salt
  • Yeast Extract
  • Onion Powder Toppings: Dehydrated Bok Choy
  • Freeze Dried Green Onion
  • Freeze Dried Tofu (soybeans
  • Glucono Delta Lactone)
  • Potassium Carbonate
  • Dehydrated Shiitake Mushroom
  • Sugar
  • Dehydrated Chili Pepper Flake
UPC Code: 765667110928
Thai-style Coconut Soup Bowl With Cooked Hokkien Noodles UPC Bar Code UPC: 765667110928

Nutrition Facts

Serving Size 1 BOWL (168 g)

Amount Per Serving
Calories 260 Calories from Fat 9
% Daily Value*
Total Fat 1g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 54g 30%
Dietary Fiber 5g 34%
Sugars 2g
Protein 9g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 155 Calories from Fat 5
% Daily Value*
Total Fat 0.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 524mg 37%
Total Carbohydrate 32.1g 18%
Dietary Fiber 3g 20%
Sugars 1g
Protein 5g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet.

Thai-style Coconut Soup Bowl With Cooked Hokkien Noodles Nutritional Value

Nutrient Suggested Serving 1 BOWL (168 g) Standard Serving 100g
Energy260 kcal (22%)155 kcal (13%)
Protein9 g (30%)5.36 g (18%)
Total Lipid (fat)1.01 g (3%)0.6 g (2%)
Carbohydrate, By Difference54 g (30%)32.14 g (18%)
Fiber, Total Dietary5 g (34%)3 g (20%)
Sugars, Total2 g (13%)1.19 g (8%)
Calcium, Ca30 mg (4%)18 mg (2%)
Iron, Fe1.29 mg (12%)0.77 mg (7%)
Potassium, K71 mg (3%)42 mg (2%)
Sodium, Na880 mg (62%)524 mg (37%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Annie Chun's, Inc. Thai-style Coconut Soup Bowl With Cooked Hokkien Noodles with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in thai-style coconut soup bowl with cooked hokkien noodles.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less54 minutes
Dancing47 minutes
Golfing47 minutes
Hiking43 minutes
Light Gardening47 minutes
Stretching87 minutes
Walking - 3.5 mph57 minutes
Weight Training - light workout72 minutes
Aerobics33 minutes
Basketball36 minutes
Bicycling - 10 mph or more27 minutes
Running - 5 mph27 minutes
Swimming31 minutes
Walking - 4.5 mph34 minutes
Weight Training - vigorous workout36 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium