Thai-style Peanut Sesame Noodle Bowl - 561 calories
Manufacturer Annie Chun's, Inc.
Product Information and Ingredients
Thai-style Peanut Sesame Noodle Bowl is manufactured by Annie Chun's, Inc. with a suggested serving size of 1 BOWL (246 g) and 561 calories per serving. The nutritional value of a suggested serving of thai-style peanut sesame noodle bowl includes 0 mg of cholesterol, 0 mg of sodium, 89 grams of carbohydrates, 5.9 grams of dietary fiber, 20 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 765667100707.
This product is a good source of protein but is high in sugars.
Calories from fat: a total of 24.08% of the calories in the suggested servig of this product come from fat.
Protein 82% of DV
A serving of 1 BOWL (246 g) of thai-style peanut sesame noodle bowl has 82% of the recommended daily needs of protein.
Sugars 197% of DV
A serving of 1 BOWL (246 g) of thai-style peanut sesame noodle bowl has 197% of the recommended daily intake of sugars.
Ingredient List
- Noodles: Water
- Wheat Flour
- Modified Tapioca Starch
- Salt
- Wheat Gluten
- Lactic Acid Sauce: Water
- Peanut Butter
- Cane Sugar
- Dextrose
- Soy Sauce (water
- Soybeans
- Wheat
- Salt)
- Sesame Oil
- Peanut Flour
- Rice Vinegar
- Molasses
- Garlic Puree (garlic
- Citric Acid)
- Sesame Paste
- Peanut Extract Oil
- Spices
- Crushed Red Chili Flakes
- Salt
- Rosemary Extract (sunflower Oil
- Rosemary Extract) Peanuts: Dry Roasted Peanuts Toppings: Dehydrated Cabbage
- Dehydrated Bok Choy
- Dehydrated Carrot
- Roasted Sesame Seeds
- Glucose
Nutrition Facts
Serving Size 1 BOWL (246 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 561 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 57% | |
| Saturated Fat 2g | 24% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 89g | 73% | |
| Dietary Fiber 5.9g | 58% | |
| Sugars 20g | ||
| Protein 17g | ||
| Vitamin A 49% | Vitamin C 50% |
| Calcium 9% | Iron 27% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 228 | Calories from Fat 55 | |
| % Daily Value* | ||
| Total Fat 6.1g | 23% | |
| Saturated Fat 0.8g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 264mg | 27% | |
| Total Carbohydrate 36.2g | 30% | |
| Dietary Fiber 2.4g | 24% | |
| Sugars 8g | ||
| Protein 7g | ||
| Vitamin A 20% | Vitamin C 20% |
| Calcium 4% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Thai-style Peanut Sesame Noodle Bowl Nutritional Value
| Nutrient | Suggested Serving 1 BOWL (246 g) | Standard Serving 100g |
|---|---|---|
| Energy | 561 kcal (69%) | 228 kcal (28%) |
| Protein | 17 g (82%) | 6.91 g (33%) |
| Total Lipid (fat) | 15.01 g (57%) | 6.1 g (23%) |
| Carbohydrate, By Difference | 89 g (73%) | 36.18 g (30%) |
| Fiber, Total Dietary | 5.9 g (58%) | 2.4 g (24%) |
| Sugars, Total | 20 g (197%) | 8.13 g (80%) |
| Calcium, Ca | 47 mg (9%) | 19 mg (4%) |
| Iron, Fe | 1.99 mg (27%) | 0.81 mg (11%) |
| Potassium, K | 167 mg (9%) | 68 mg (4%) |
| Sodium, Na | 649 mg (67%) | 264 mg (27%) |
| Vitamin C, Total Ascorbic Acid | 12.1 mg (50%) | 4.9 mg (20%) |
| Vitamin A, Iu | 1001 IU (49%) | 407 IU (20%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.99 g (24%) | 0.81 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Annie Chun's, Inc. Thai-style Peanut Sesame Noodle Bowl with 561 calories? A brisk walk for 122 minutes, jogging for 57 minutes, or hiking for 94 minutes will help your burn off the calories in thai-style peanut sesame noodle bowl.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 117 minutes |
| Dancing | 102 minutes |
| Golfing | 102 minutes |
| Hiking | 94 minutes |
| Light Gardening | 102 minutes |
| Stretching | 187 minutes |
| Walking - 3.5 mph | 122 minutes |
| Weight Training - light workout | 156 minutes |
| Aerobics | 70 minutes |
| Basketball | 77 minutes |
| Bicycling - 10 mph or more | 57 minutes |
| Running - 5 mph | 57 minutes |
| Swimming | 66 minutes |
| Walking - 4.5 mph | 74 minutes |
| Weight Training - vigorous workout | 77 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium