The Best Bar Ever, Bar, Apple Pie - 240 calories
Manufacturer Other
Product Information and Ingredients
The Best Bar Ever, Bar, Apple Pie is manufactured by Other with a suggested serving size of 1 BAR (65 g) and 240 calories per serving. The nutritional value of a suggested serving of the best bar ever, bar, apple pie includes 1 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 5 grams of dietary fiber, 12 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 855246005025.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Almonds
- Cashews
- Apple Blend (dried Apples
- Apples
- Apple Juice Concentrate
- Apple Cider
- Spices)
- Protein Powder Blend (whey Protein Isolate
- Cellar Casein
- Sunflower Lecithin)
- Water
- Organic Evaporated Coconut Palm Nectar
- Dried Cranberries (cranberries
- Sugar
- Sunflower Oil)
- Whole Grain Rolled Oats
- Baked Right (chicory Root Dietary Fiber
- Calcium
- Vitamin C
- Natural Flavors
- Ground Cinnamon
- Ground Vanilla Bean)
- Rice Concentrate
- Natural Flavors
- Stevia
- Salt
Nutrition Facts
Serving Size 1 BAR (65 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 12% | |
| Saturated Fat 1g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 1mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 5% | |
| Dietary Fiber 5g | 13% | |
| Sugars 12g | ||
| Protein 15g | ||
| Vitamin A 1% | Vitamin C 1% |
| Calcium 8% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 369 | Calories from Fat 166 | |
| % Daily Value* | ||
| Total Fat 18.5g | 18% | |
| Saturated Fat 1.5g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 2mg | 0% | |
| Sodium 165mg | 4% | |
| Total Carbohydrate 35.4g | 8% | |
| Dietary Fiber 7.7g | 20% | |
| Sugars 18g | ||
| Protein 23g | ||
| Vitamin A 2% | Vitamin C 1% |
| Calcium 12% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
The Best Bar Ever, Bar, Apple Pie Nutritional Value
| Nutrient | Suggested Serving 1 BAR (65 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (8%) | 369 kcal (12%) |
| Protein | 15 g (19%) | 23.08 g (29%) |
| Total Lipid (fat) | 12 g (12%) | 18.46 g (18%) |
| Carbohydrate, By Difference | 23 g (5%) | 35.38 g (8%) |
| Fiber, Total Dietary | 5 g (13%) | 7.7 g (20%) |
| Sugars, Total | 12 g (31%) | 18.46 g (48%) |
| Calcium, Ca | 150 mg (8%) | 231 mg (12%) |
| Iron, Fe | 1.8 mg (7%) | 2.77 mg (10%) |
| Sodium, Na | 107 mg (3%) | 165 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0.6 mg (1%) | 0.9 mg (1%) |
| Vitamin A, Iu | 100 IU (1%) | 154 IU (2%) |
| Fatty Acids, Total Saturated | 1 g (3%) | 1.54 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 1 mg (0%) | 2 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other The Best Bar Ever, Bar, Apple Pie with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in the best bar ever, bar, apple pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium