The Cheesecake Xpress, Cheesecake Sippi, Cheesecake Cookie Sandwich With Cream Cheese Icing, Chocolate Chip, Pecan, Cream Cheese - 1390 calories
Manufacturer Southern Sweet Treat's Llc
Product Information and Ingredients
The Cheesecake Xpress, Cheesecake Sippi, Cheesecake Cookie Sandwich With Cream Cheese Icing, Chocolate Chip, Pecan, Cream Cheese is manufactured by Southern Sweet Treat's Llc with a suggested serving size of 1 PIECE (404 g) and 1390 calories per serving. The nutritional value of a suggested serving of the cheesecake xpress, cheesecake sippi, cheesecake cookie sandwich with cream cheese icing, chocolate chip, pecan, cream cheese includes 311 mg of cholesterol, 0 mg of sodium, 147 grams of carbohydrates, 2.8 grams of dietary fiber, 108 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 806567000022.
This product is a good source of protein and vitamin a but is high in energy, fat, sugars, saturated fats and cholesterol.
Calories from fat: a total of 53.73% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Energy 281% of DV
A serving of 1 PIECE (404 g) of the cheesecake xpress, cheesecake sippi, cheesecake cookie sandwich with cream cheese icing, chocolate chip, pecan, cream cheese has 281% of the recommended daily intake of energy.
Protein 135% of DV
A serving of 1 PIECE (404 g) of the cheesecake xpress, cheesecake sippi, cheesecake cookie sandwich with cream cheese icing, chocolate chip, pecan, cream cheese has 135% of the recommended daily needs of protein.
Fat 516% of DV
A serving of 1 PIECE (404 g) of the cheesecake xpress, cheesecake sippi, cheesecake cookie sandwich with cream cheese icing, chocolate chip, pecan, cream cheese has 516% of the recommended daily intake of fat.
Sugars 1745% of DV
A serving of 1 PIECE (404 g) of the cheesecake xpress, cheesecake sippi, cheesecake cookie sandwich with cream cheese icing, chocolate chip, pecan, cream cheese has 1745% of the recommended daily intake of sugars.
Vitamin A 182% of DV
A serving of 1 PIECE (404 g) of the cheesecake xpress, cheesecake sippi, cheesecake cookie sandwich with cream cheese icing, chocolate chip, pecan, cream cheese has 182% of the recommended daily needs of vitamin a.
Saturated Fats 828% of DV
A serving of 1 PIECE (404 g) of the cheesecake xpress, cheesecake sippi, cheesecake cookie sandwich with cream cheese icing, chocolate chip, pecan, cream cheese has 828% of the recommended daily intake of saturated fats.
Cholesterol 419% of DV
A serving of 1 PIECE (404 g) of the cheesecake xpress, cheesecake sippi, cheesecake cookie sandwich with cream cheese icing, chocolate chip, pecan, cream cheese has 419% of the recommended daily intake of cholesterol.
Ingredient List
- Cream Cheese (pasteurized Nonfat Milk And Milkfat
- Cheese Culture
- Salt
- Stabilizers (xanthan &/or Guar Gums)
- Oatmeal
- Sugar
- Eggs
- Flour (wheat Flour
- Malted Barley Flour
- Niacin (a B Vitamin)
- Iron
- Thiamin
- Mononitrate (vitamin B1)
- Riboflavin (vitamin B2)
- Folic Acid (a B Vitamin))
- Cream
- Brown Sugar
- Butter
- Powdered Sugar
- Vegetable Shortening (soybean Oil
- Fully Hydrogenated Palm Oil
- Partially Hydrogenated Palm And Soybean Oils
- Mono And Diglycerides
- Tbhq And Citric Acid (antioxidants)
- Baking Chips (sugar; Chocolate; Nonfat Milk; Cocoa Butter; Milk Fat; Soy Lecithin; Vanillin
- Artificial Flavor)
- Pecans
- Cornstarch
- Vanilla (vanilla Bean Extractives In Water
- Alcohol (35%)
- And Sugar)
- Baking Powder (corn Starch
- Bicarbonate Of Soda
- Sodium Aluminum Sulfate
- Monocalcium Phosphate)
- Baking Soda
- Salt
Nutrition Facts
Serving Size 1 PIECE (404 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 1390 | Calories from Fat 747 | |
| % Daily Value* | ||
| Total Fat 83g | 516% | |
| Saturated Fat 41g | 828% | |
| Trans Fat 0g | ||
| Cholesterol 311mg | 419% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 147g | 198% | |
| Dietary Fiber 2.8g | 45% | |
| Sugars 108g | ||
| Protein 17g | ||
| Vitamin A 182% | Vitamin C 0% |
| Calcium 63% | Iron 81% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 344 | Calories from Fat 185 | |
| % Daily Value* | ||
| Total Fat 20.5g | 128% | |
| Saturated Fat 10.2g | 205% | |
| Trans Fat 0g | ||
| Cholesterol 77mg | 104% | |
| Sodium 176mg | 30% | |
| Total Carbohydrate 36.4g | 49% | |
| Dietary Fiber 0.7g | 11% | |
| Sugars 27g | ||
| Protein 4g | ||
| Vitamin A 45% | Vitamin C 0% |
| Calcium 16% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
The Cheesecake Xpress, Cheesecake Sippi, Cheesecake Cookie Sandwich With Cream Cheese Icing, Chocolate Chip, Pecan, Cream Cheese Nutritional Value
| Nutrient | Suggested Serving 1 PIECE (404 g) | Standard Serving 100g |
|---|---|---|
| Energy | 1390 kcal (281%) | 344 kcal (69%) |
| Protein | 17.01 g (135%) | 4.21 g (33%) |
| Total Lipid (fat) | 82.98 g (516%) | 20.54 g (128%) |
| Carbohydrate, By Difference | 147.02 g (198%) | 36.39 g (49%) |
| Fiber, Total Dietary | 2.8 g (45%) | 0.7 g (11%) |
| Sugars, Total | 107.99 g (1745%) | 26.73 g (432%) |
| Calcium, Ca | 202 mg (63%) | 50 mg (16%) |
| Iron, Fe | 3.6 mg (81%) | 0.89 mg (20%) |
| Sodium, Na | 711 mg (120%) | 176 mg (30%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 2250 IU (182%) | 557 IU (45%) |
| Fatty Acids, Total Saturated | 41.01 g (828%) | 10.15 g (205%) |
| Cholesterol | 311 mg (419%) | 77 mg (104%) |
Calories Burn off Time
How long would it take to burn off Southern Sweet Treat's Llc The Cheesecake Xpress, Cheesecake Sippi, Cheesecake Cookie Sandwich With Cream Cheese Icing, Chocolate Chip, Pecan, Cream Cheese with 1390 calories? A brisk walk for 302 minutes, jogging for 142 minutes, or hiking for 232 minutes will help your burn off the calories in the cheesecake xpress, cheesecake sippi, cheesecake cookie sandwich with cream cheese icing, chocolate chip, pecan, cream cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 290 minutes |
| Dancing | 253 minutes |
| Golfing | 253 minutes |
| Hiking | 232 minutes |
| Light Gardening | 253 minutes |
| Stretching | 463 minutes |
| Walking - 3.5 mph | 302 minutes |
| Weight Training - light workout | 386 minutes |
| Aerobics | 174 minutes |
| Basketball | 190 minutes |
| Bicycling - 10 mph or more | 142 minutes |
| Running - 5 mph | 142 minutes |
| Swimming | 164 minutes |
| Walking - 4.5 mph | 183 minutes |
| Weight Training - vigorous workout | 190 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium