The Father's Table, Gourmet Strawberry Swirl Cheesecake - 330 calories
Manufacturer The Father's Table Llc
Product Information and Ingredients
The Father's Table, Gourmet Strawberry Swirl Cheesecake is manufactured by The Father's Table Llc with a suggested serving size of 1 SLICE (94 g) and 330 calories per serving. The nutritional value of a suggested serving of the father's table, gourmet strawberry swirl cheesecake includes 35 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 1 grams of dietary fiber, 22 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 010374410022.
This product is high in sugars and saturated fats.
Calories from fat: a total of 51.82% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 83% of DV
A serving of 1 SLICE (94 g) of the father's table, gourmet strawberry swirl cheesecake has 83% of the recommended daily intake of sugars.
Saturated Fats 38% of DV
A serving of 1 SLICE (94 g) of the father's table, gourmet strawberry swirl cheesecake has 38% of the recommended daily intake of saturated fats.
Ingredient List
- Milk
- Palm Oil
- Sugar
- Whole Wheat Flour Strawberry Filling [water
- Sugar
- Strawberries
- Modified Corn Starch
- Salt
- Erythorbic Acid
- Potassium Sorbate (preservative)
- Calcium Carrageenan
- Artificial Flavor
- Fd&c Red 40 & Blue 1]
- Margarine [palm Oil
- Water Soybean Oil
- Salt
- Vegetable Mono & Diglycerides
- Soy Lecithin
- Sodium Benzoate (preservative)
- Citric Acid Natural And Artificial Flavor
- Beta Carotene (color)
- Vitamin A Palmitate
- Whey]
- Water
- Wheat Flour
- Soybean Oil
- Sour Cream [cream
- Water
- Non-fat Milk Solids
- Starch (modified)
- Guar Gum
- Locust Bean Gum
- Carrageenan
- Disodium Phosphate
- Sodium Citrate And Natural Culture]
- Brown Sugar
- Eggs
- Natural Flavor
- Cream
- Salt
- Cinnamon
- Artificial Color [water
- Fd&c Yellow 5 & 6
- Sodium Benzoate (preservative)
- Citric Acid]
- Baking Soda
- Xanthan Gum
- Locust Bean Gum
- Guar Gum
- Cheese Culture
- Carob Bean Gum
- Mono-and Diglycerides
- Apocarotenal (color)
Nutrition Facts
Serving Size 1 SLICE (94 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 27% | |
| Saturated Fat 8g | 38% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 12% | |
| Dietary Fiber 1g | 4% | |
| Sugars 22g | ||
| Protein 4g | ||
| Vitamin A 8% | Vitamin C 2% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 351 | Calories from Fat 182 | |
| % Daily Value* | ||
| Total Fat 20.2g | 29% | |
| Saturated Fat 8.5g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 37mg | 12% | |
| Sodium 266mg | 10% | |
| Total Carbohydrate 39.4g | 12% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 23g | ||
| Protein 4g | ||
| Vitamin A 8% | Vitamin C 2% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
The Father's Table, Gourmet Strawberry Swirl Cheesecake Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (94 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (16%) | 351 kcal (17%) |
| Protein | 4 g (7%) | 4.26 g (8%) |
| Total Lipid (fat) | 19 g (27%) | 20.21 g (29%) |
| Carbohydrate, By Difference | 37 g (12%) | 39.36 g (12%) |
| Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
| Sugars, Total | 22 g (83%) | 23.4 g (88%) |
| Calcium, Ca | 40 mg (3%) | 43 mg (3%) |
| Iron, Fe | 0.72 mg (4%) | 0.77 mg (4%) |
| Sodium, Na | 250 mg (10%) | 266 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.3 mg (2%) |
| Vitamin A, Iu | 400 IU (8%) | 426 IU (8%) |
| Fatty Acids, Total Saturated | 8 g (38%) | 8.51 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (11%) | 37 mg (12%) |
Calories Burn off Time
How long would it take to burn off The Father's Table Llc The Father's Table, Gourmet Strawberry Swirl Cheesecake with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in the father's table, gourmet strawberry swirl cheesecake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium