Fruit N Creme Sampler Cheesecake - 380 calories

Manufacturer The Father's Table Llc

Product Information and Ingredients

Fruit N Creme Sampler Cheesecake is manufactured by The Father's Table Llc with a suggested serving size of 1 SLICE (113 g) and 380 calories per serving. The nutritional value of a suggested serving of fruit n creme sampler cheesecake includes 31 mg of cholesterol, 0 mg of sodium, 48 grams of carbohydrates, 1 grams of dietary fiber, 29 grams of sugar and 4 grams of proteins.

The product's manufacturer code is UPC: 010374324084.

This product is high in sugars and saturated fats.

Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.

Sugars 131% of DV

A serving of 1 SLICE (113 g) of fruit n creme sampler cheesecake has 131% of the recommended daily intake of sugars.

Saturated Fats 51% of DV

A serving of 1 SLICE (113 g) of fruit n creme sampler cheesecake has 51% of the recommended daily intake of saturated fats.

Ingredient List

Cream Cheese [cultured Cream And Milk
Salt
Xanthan
Carob Bean And Guar Gums]
Sugar
Cream Filling [water
Sugar
Modified Food Starch
Palm Oil
Salt
Glucono Delta Lactone
Titanium Dioxide
Methylhydroxypropylcellulose
Potassium Sorbate And Potassium Benzoate (preservatives)
Natural And Artificial Flavors
Fd&c Yellow 5 & 6]
Whole Wheat Flour
Milk
Canola And/or Palm Oil
Margarine [palm Oil
Water
Soybean Oil
Salt
Natural Flavor (milk)
Soy Lecithin
Beta Carotene (color)
Vitamin A Palmitate]
Enriched Wheat Flour [wheat Flour
Niacin
Reduced Iron
Thiamin Mononitrate
Riboflavin
Folic Acid]
Soybean Oil
Fruit Fillings [strawberries
Peaches
Blueberries
Raspberries (water
Sugar
Modified Corn Starch
Modified Food Starch
Apples
Sodium Citrate
Malic Acid
Citric Acid
Salt
Erythorbic Acid
Potassium Sorbate And Sodium Benzoate (preservatives)
Calcium Carrageenan
Natural And Artificial Flavors
Locust Bean Gum
Fd&c Red 40
Blue 1
And Yellow 5 & 6)]
Eggs (dried)
Cream [cream
Carrageenan
Mono & Diglycerides
Polysorbate 80]
Sodium Alginate
Tetrasodium Pyrophosphate
Salt
Invert Sugar
Molasses And Caramel Color
Baking Soda
Monocalcium Phosphate
Natural And Artificial Flavors
Artificial Color [water
Glycerin
Fd&c Yellow 5 & 6
Red 3 & 40
Citric Acid
Sodium Benzoate (preservative)]
Malic Acid
Apocarotenal (color)

Fruit N Creme Sampler Cheesecake UPC Bar Code UPC: 010374324084 — UPC Code: **010374324084**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 380		Calories from Fat 171
% Daily Value*
Total Fat 19g		33%
	Saturated Fat 9g	51%
	Trans Fat 0g
Cholesterol 31mg		12%
Sodium 0mg		0%
Total Carbohydrate 48g		18%
	Dietary Fiber 1g	5%
	Sugars 29g
Protein 4g

Vitamin A 11%	Vitamin C 5%
Calcium 5%	Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 336		Calories from Fat 151
% Daily Value*
Total Fat 16.8g		29%
	Saturated Fat 8g	45%
	Trans Fat 0g
Cholesterol 27mg		10%
Sodium 283mg		13%
Total Carbohydrate 42.5g		16%
	Dietary Fiber 0.9g	4%
	Sugars 26g
Protein 4g

Vitamin A 10%	Vitamin C 4%
Calcium 5%	Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Fruit N Creme Sampler Cheesecake Nutritional Value

Nutrient	Suggested Serving 1 SLICE (113 g)	Standard Serving 100g
Energy	380 kcal (21%)	336 kcal (19%)
Protein	4 g (9%)	3.54 g (8%)
Total Lipid (fat)	19 g (33%)	16.81 g (29%)
Carbohydrate, By Difference	48 g (18%)	42.48 g (16%)
Fiber, Total Dietary	1 g (5%)	0.9 g (4%)
Sugars, Total	29 g (131%)	25.66 g (116%)
Calcium, Ca	60 mg (5%)	53 mg (5%)
Iron, Fe	1.08 mg (7%)	0.96 mg (6%)
Sodium, Na	320 mg (15%)	283 mg (13%)
Vitamin C, Total Ascorbic Acid	2.4 mg (5%)	2.1 mg (4%)
Vitamin A, Iu	499 IU (11%)	442 IU (10%)
Fatty Acids, Total Saturated	9 g (51%)	7.96 g (45%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	31 mg (12%)	27 mg (10%)

Calories Burn off Time

How long would it take to burn off The Father's Table Llc Fruit N Creme Sampler Cheesecake with 380 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in fruit n creme sampler cheesecake.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	79 minutes
Dancing	69 minutes
Golfing	69 minutes
Hiking	63 minutes
Light Gardening	69 minutes
Stretching	127 minutes
Walking - 3.5 mph	83 minutes
Weight Training - light workout	106 minutes
Aerobics	48 minutes
Basketball	52 minutes
Bicycling - 10 mph or more	39 minutes
Running - 5 mph	39 minutes
Swimming	45 minutes
Walking - 4.5 mph	50 minutes
Weight Training - vigorous workout	52 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium