The Good Table Sauce/crust Mx Chckn Sw Tortilla, Unprepared - 80 calories
Manufacturer General Mills Sales Inc.
Product Information and Ingredients
The Good Table Sauce/crust Mx Chckn Sw Tortilla, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 2 tsp sauce & 3 tbsp crust mix (33g) (33 g) and 80 calories per serving. The nutritional value of a suggested serving of the good table sauce/crust mx chckn sw tortilla, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 2 grams of proteins.
The product's manufacturer code is GTIN: 00016000463745.
The Good Table Sauce/crust Mx Chckn Sw Tortilla, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Roasted Tomato Sauce (water
- Roasted Diced Tomatoes
- Chili Pepper Puree
- Tomato Paste
- Onions
- Ground Chile Pepper
- Vinegar
- Roasted Garlic
- Spice
- Salt
- Sugar
- Soybean Oil
- Garlic Powder
- Onion Powder
- Modified Corn Starch
- Natural Flavor
- Citric Acid)
- Wheat Flour
- White Corn Flour
- Yellow Corn Flour
- Corn Starch
- Vegetable Oil (corn And/or Soybean And/or Sunflower Oil)
- Salt
- Spices
- Red Bell Pepper*
- Sugar
- Onion*
- Garlic*
- Guar Gum
- Yeast
- Lime Juice Solids
- Yeast Extract
- Maltodextrin
- Paprika
- Lime Oil
- Citric Acid*dried
Nutrition Facts
Serving Size 2 tsp sauce & 3 tbsp crust mix (33g) (33 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 14 | |
| % Daily Value* | ||
| Total Fat 1.5g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 15g | 2% | |
| Dietary Fiber 1g | 1% | |
| Sugars 1g | ||
| Protein 2g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 242 | Calories from Fat 41 | |
| % Daily Value* | ||
| Total Fat 4.6g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1061mg | 15% | |
| Total Carbohydrate 45.5g | 5% | |
| Dietary Fiber 3g | 4% | |
| Sugars 3g | ||
| Protein 6g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
The Good Table Sauce/crust Mx Chckn Sw Tortilla, Unprepared Nutritional Value
| Nutrient | Suggested Serving 2 tsp sauce & 3 tbsp crust mix (33g) (33 g) | Standard Serving 100g |
|---|---|---|
| Energy | 80 kcal (1%) | 242 kcal (4%) |
| Protein | 2 g (1%) | 6.06 g (4%) |
| Total Lipid (fat) | 1.5 g (1%) | 4.55 g (2%) |
| Carbohydrate, By Difference | 15 g (2%) | 45.45 g (5%) |
| Fiber, Total Dietary | 1 g (1%) | 3 g (4%) |
| Sugars, Total | 1 g (1%) | 3.03 g (4%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (1%) | 1.09 mg (2%) |
| Sodium, Na | 350 mg (5%) | 1061 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (1%) | 606 IU (4%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off General Mills Sales Inc. The Good Table Sauce/crust Mx Chckn Sw Tortilla, Unprepared with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in the good table sauce/crust mx chckn sw tortilla, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 17 minutes |
| Dancing | 15 minutes |
| Golfing | 15 minutes |
| Hiking | 13 minutes |
| Light Gardening | 15 minutes |
| Stretching | 27 minutes |
| Walking - 3.5 mph | 17 minutes |
| Weight Training - light workout | 22 minutes |
| Aerobics | 10 minutes |
| Basketball | 11 minutes |
| Bicycling - 10 mph or more | 8 minutes |
| Running - 5 mph | 8 minutes |
| Swimming | 9 minutes |
| Walking - 4.5 mph | 11 minutes |
| Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium