The Good Table Sauce/crust Mx Chckn Crnchy Thai Peanut, Unprepared - 120 calories
Manufacturer General Mills Sales Inc.
Product Information and Ingredients
The Good Table Sauce/crust Mx Chckn Crnchy Thai Peanut, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 2 tsp sauce & 2 tbsp crust mix (33g) (33 g) and 120 calories per serving. The nutritional value of a suggested serving of the good table sauce/crust mx chckn crnchy thai peanut, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 3 grams of proteins.
The product's manufacturer code is GTIN: 00016000463783.
Calories from fat: a total of 52.5% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Creamy Roasted Garlic Sauce (water
- Canola Oil
- Whey
- Cheddar Cheese [milk,cheese Cultures
- Salt,enzymes]
- Corn Syrup Solids
- Sodium Phosphate
- Nonfat Dry Milk
- Maltodextrin
- Parmesan Cheese [milk,cheese Cultures
- Salt,enzymes]
- Salt
- Datem
- Sodium Alginate
- Roasted Garlic Puree
- Natural Flavor
- Lactic Acid
- Corn Fiber
- Sorbic Acid [preservative]
- Xanthan Gum
- Onion Powder
- Spice)
- Wheat Flour Bleached
- Roasted Peanuts
- Coconut
- Sugar
- Corn Starch
- Maltodextrin
- Salt
- Brown Sugar
- Canola Oil
- Peanut Flour
- Yeast
- Spice
- Red Bell Pepper*
- Soy Sauce* (soybeans
- Wheat
- Salt)
- Buttermilk*
- Onion*
- Roasted Garlic*
- Crushed Red Pepper
- Cilantro*
- Natural Flavor
- Yeast Extract
- Corn Syrup Solids
- Ginger
- Coriander
- Guar Gum
- Red Pepper
- Tomato*
- Garlic*
- Citric Acid
- Chili Pepper
- Lime Juice
- Silicon Dioxide (anticaking Agent)
- Paprika
- Extractives Of Paprika (color)
- Tomato Concentrate
- Potato Maltodextrin
- Vinegar
- Paprika Oleoresin (color)*dried
Nutrition Facts
Serving Size 2 tsp sauce & 2 tbsp crust mix (33g) (33 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 4% | |
| Saturated Fat 1.5g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 13g | 1% | |
| Dietary Fiber 1g | 1% | |
| Sugars 3g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 364 | Calories from Fat 191 | |
| % Daily Value* | ||
| Total Fat 21.2g | 11% | |
| Saturated Fat 4.6g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1394mg | 19% | |
| Total Carbohydrate 39.4g | 4% | |
| Dietary Fiber 3g | 4% | |
| Sugars 9g | ||
| Protein 9g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
The Good Table Sauce/crust Mx Chckn Crnchy Thai Peanut, Unprepared Nutritional Value
| Nutrient | Suggested Serving 2 tsp sauce & 2 tbsp crust mix (33g) (33 g) | Standard Serving 100g |
|---|---|---|
| Energy | 120 kcal (2%) | 364 kcal (6%) |
| Protein | 3 g (2%) | 9.09 g (6%) |
| Total Lipid (fat) | 7 g (4%) | 21.21 g (11%) |
| Carbohydrate, By Difference | 13 g (1%) | 39.39 g (4%) |
| Fiber, Total Dietary | 1 g (1%) | 3 g (4%) |
| Sugars, Total | 3 g (4%) | 9.09 g (12%) |
| Calcium, Ca | 20 mg (1%) | 61 mg (2%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 460 mg (6%) | 1394 mg (19%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.5 g (2%) | 4.55 g (8%) |
| Fatty Acids, Total Monounsaturated | 3.5 g (0%) | 10.61 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1 g (0%) | 3.03 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off General Mills Sales Inc. The Good Table Sauce/crust Mx Chckn Crnchy Thai Peanut, Unprepared with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in the good table sauce/crust mx chckn crnchy thai peanut, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 25 minutes |
| Dancing | 22 minutes |
| Golfing | 22 minutes |
| Hiking | 20 minutes |
| Light Gardening | 22 minutes |
| Stretching | 40 minutes |
| Walking - 3.5 mph | 26 minutes |
| Weight Training - light workout | 33 minutes |
| Aerobics | 15 minutes |
| Basketball | 16 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium