The Maine Pie Co., Apple Crumb Pie - 380 calories
Manufacturer Kennebunkport Pie Companyllc
Product Information and Ingredients
The Maine Pie Co., Apple Crumb Pie is manufactured by Kennebunkport Pie Companyllc with a suggested serving size of 0.17 PIE (168 g) and 380 calories per serving. The nutritional value of a suggested serving of the maine pie co., apple crumb pie includes 55 mg of cholesterol, 0 mg of sodium, 62 grams of carbohydrates, 3 grams of dietary fiber, 37 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 852736005176.
This product is high in sugars and saturated fats.
Calories from fat: a total of 35.53% of the calories in the suggested servig of this product come from fat.
Sugars 249% of DV
A serving of 0.17 PIE (168 g) of the maine pie co., apple crumb pie has 249% of the recommended daily intake of sugars.
Saturated Fats 76% of DV
A serving of 0.17 PIE (168 g) of the maine pie co., apple crumb pie has 76% of the recommended daily intake of saturated fats.
Ingredient List
- Crumble Topping: The Maine Pie Co Gluten-free Mix (white Rice Flour
- Brown Rice Flour
- Potato Starch
- Tapioca Starch)
- Gluten-free Rolled Oats
- Brown Sugar
- Butter
- Cinnamon
- Sea Salt
- Xanthan Gum
- Crust: The Maine Pie Co Gluten-free Mix (white Rice Flour
- Brown Rice Flour
- Potato Starch
- Tapioca Starch)
- Butter
- Eggs
- Fresh Lemon Juice
- Pure Cane Sugar
- Sea Salt
- Xanthan Gum Filling: Apples
- Pure Cane Sugar
- Fresh Lemon Juice
- Cornstarch (non-gmo)
- Cinnamon
- Sea Salt
- Nutmeg
- Cloves
Nutrition Facts
Serving Size 0.17 PIE (168 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 39% | |
| Saturated Fat 9g | 76% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 31% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 62g | 35% | |
| Dietary Fiber 3g | 20% | |
| Sugars 37g | ||
| Protein 3g | ||
| Vitamin A 17% | Vitamin C 14% |
| Calcium 5% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 226 | Calories from Fat 80 | |
| % Daily Value* | ||
| Total Fat 8.9g | 23% | |
| Saturated Fat 5.4g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 33mg | 18% | |
| Sodium 83mg | 6% | |
| Total Carbohydrate 36.9g | 21% | |
| Dietary Fiber 1.8g | 12% | |
| Sugars 22g | ||
| Protein 2g | ||
| Vitamin A 10% | Vitamin C 8% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
The Maine Pie Co., Apple Crumb Pie Nutritional Value
| Nutrient | Suggested Serving 0.17 PIE (168 g) | Standard Serving 100g |
|---|---|---|
| Energy | 380 kcal (32%) | 226 kcal (19%) |
| Protein | 3.01 g (10%) | 1.79 g (6%) |
| Total Lipid (fat) | 15 g (39%) | 8.93 g (23%) |
| Carbohydrate, By Difference | 61.99 g (35%) | 36.9 g (21%) |
| Fiber, Total Dietary | 3 g (20%) | 1.8 g (12%) |
| Sugars, Total | 36.99 g (249%) | 22.02 g (148%) |
| Calcium, Ca | 40 mg (5%) | 24 mg (3%) |
| Iron, Fe | 0.72 mg (7%) | 0.43 mg (4%) |
| Sodium, Na | 139 mg (10%) | 83 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 4.9 mg (14%) | 2.9 mg (8%) |
| Vitamin A, Iu | 501 IU (17%) | 298 IU (10%) |
| Fatty Acids, Total Saturated | 9.01 g (76%) | 5.36 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 55 mg (31%) | 33 mg (18%) |
Calories Burn off Time
How long would it take to burn off Kennebunkport Pie Companyllc The Maine Pie Co., Apple Crumb Pie with 380 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in the maine pie co., apple crumb pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 63 minutes |
| Light Gardening | 69 minutes |
| Stretching | 127 minutes |
| Walking - 3.5 mph | 83 minutes |
| Weight Training - light workout | 106 minutes |
| Aerobics | 48 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium