The No Cow Bar - 170 calories
Manufacturer D's Naturals, Llc
Product Information and Ingredients
The No Cow Bar is manufactured by D's Naturals, Llc with a suggested serving size of 1 BAR (60 g) and 170 calories per serving. The nutritional value of a suggested serving of the no cow bar includes 0 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 19 grams of dietary fiber, 1 grams of sugar and 22 grams of proteins.
The product's manufacturer code is UPC: 852346005504.
This product is a good source of protein and fiber .
The No Cow Bar is a low fat food because it contains less than 3 grams of fat per suggested serving.
Protein 26% of DV
A serving of 1 BAR (60 g) of the no cow bar has 26% of the recommended daily needs of protein.
Fiber 46% of DV
A serving of 1 BAR (60 g) of the no cow bar has 46% of the recommended daily needs of fiber.
Ingredient List
Nutrition Facts
Serving Size 1 BAR (60 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 2% | |
| Saturated Fat 0.5g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 5% | |
| Dietary Fiber 19g | 46% | |
| Sugars 1g | ||
| Protein 22g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 283 | Calories from Fat 38 | |
| % Daily Value* | ||
| Total Fat 4.2g | 4% | |
| Saturated Fat 0.8g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 367mg | 9% | |
| Total Carbohydrate 45g | 9% | |
| Dietary Fiber 31.7g | 76% | |
| Sugars 2g | ||
| Protein 37g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
The No Cow Bar Nutritional Value
| Nutrient | Suggested Serving 1 BAR (60 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (5%) | 283 kcal (8%) |
| Protein | 22 g (26%) | 36.67 g (43%) |
| Total Lipid (fat) | 2.5 g (2%) | 4.17 g (4%) |
| Carbohydrate, By Difference | 27 g (5%) | 45 g (9%) |
| Fiber, Total Dietary | 19 g (46%) | 31.7 g (76%) |
| Sugars, Total | 1 g (2%) | 1.67 g (4%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 3.6 mg (12%) | 6 mg (20%) |
| Sodium, Na | 220 mg (6%) | 367 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.5 g (2%) | 0.83 g (2%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off D's Naturals, Llc The No Cow Bar with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in the no cow bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium