The Original Italian Pizza Crust - 240 calories
Manufacturer Oroweat Bakers Inc.
Product Information and Ingredients
The Original Italian Pizza Crust is manufactured by Oroweat Bakers Inc. with a suggested serving size of 0.5 SHELL WITH SAUCE (96 g) and 240 calories per serving. The nutritional value of a suggested serving of the original italian pizza crust includes 0 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 3 grams of dietary fiber, 3 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 073130012625.
Calories from fat: a total of 15% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Pizza Shell: Wheat Flour
- Water
- Palm Oil
- Salt
- Yeast
- Milk Casein
- Sugar
- Mozzarella Cheese (milk
- Cheese Cultures
- Salt And Enzymes)
- Preservatives (calcium Propionate
- Sorbic Acid)
- Fumaric Acid
- Food Starch-modified
- Sodium Phosphate
- Whey
- Monoglycerides
- Lactic Acid
- Natural Flavor
- Enrichment [niacin
- Reduced Iron
- Thiamin (vitamin B1)
- Riboflavin (vitamin B2)
- Folic Acid]
- Wheat Starch
- Garlic
- Artificial Color Sauce: Water
- Tomato Paste
- Sugar
- Contains 2% Or Less Of: Salt
- Garlic Powder
- Onion Powder
- Cornstarch
- Spices
- Citric Acid
Nutrition Facts
Serving Size 0.5 SHELL WITH SAUCE (96 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 6% | |
| Saturated Fat 1.5g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 44g | 14% | |
| Dietary Fiber 3g | 12% | |
| Sugars 3g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 6% | Iron 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 38 | |
| % Daily Value* | ||
| Total Fat 4.2g | 6% | |
| Saturated Fat 1.6g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 604mg | 24% | |
| Total Carbohydrate 45.8g | 15% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 3g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 6% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
The Original Italian Pizza Crust Nutritional Value
| Nutrient | Suggested Serving 0.5 SHELL WITH SAUCE (96 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (12%) | 250 kcal (12%) |
| Protein | 8 g (15%) | 8.33 g (16%) |
| Total Lipid (fat) | 4 g (6%) | 4.17 g (6%) |
| Carbohydrate, By Difference | 44 g (14%) | 45.83 g (15%) |
| Fiber, Total Dietary | 3 g (12%) | 3.1 g (12%) |
| Sugars, Total | 3 g (12%) | 3.12 g (12%) |
| Calcium, Ca | 80 mg (6%) | 83 mg (6%) |
| Iron, Fe | 3 mg (16%) | 3.12 mg (17%) |
| Potassium, K | 110 mg (2%) | 115 mg (2%) |
| Sodium, Na | 580 mg (23%) | 604 mg (24%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.3 mg (22%) | 0.31 mg (23%) |
| Niacin | 2.5 mg (15%) | 2.6 mg (16%) |
| Folic Acid | 100 µg (0%) | 104 µg (0%) |
| Fatty Acids, Total Saturated | 1.5 g (7%) | 1.56 g (7%) |
| Fatty Acids, Total Monounsaturated | 1.5 g (0%) | 1.56 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Oroweat Bakers Inc. The Original Italian Pizza Crust with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in the original italian pizza crust.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium