The Original Naan Pizza - 230 calories
Manufacturer Other
Product Information and Ingredients
The Original Naan Pizza is manufactured by Other with a suggested serving size of 0.5 PIECE (112 g) and 230 calories per serving. The nutritional value of a suggested serving of the original naan pizza includes 4 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 011433134842.
The Original Naan Pizza is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Wheat Flour
- Mozzarella Cheese (pasteurized Milk
- Pasteurized Skim Milk
- Salt
- Calcium Chloride
- Microbial Cultures
- Microbial Rennet)
- Water
- Tomatoes
- Jalapeno Peppers
- Onions
- Milk
- Sunflower Oil
- Dextrose
- Salt
- Garlic
- Spices
- Yeast
- Paprika Oleoresin
Nutrition Facts
Serving Size 0.5 PIECE (112 g)
Amount Per Serving | ||
---|---|---|
Calories 230 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 5% | |
Saturated Fat 1g | 6% | |
Trans Fat 0g | ||
Cholesterol 4mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 41g | 15% | |
Dietary Fiber 2g | 9% | |
Sugars 4g | ||
Protein 9g |
Vitamin A 0% | Vitamin C 2% |
Calcium 13% | Iron 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 205 | Calories from Fat 24 | |
% Daily Value* | ||
Total Fat 2.7g | 5% | |
Saturated Fat 0.9g | 5% | |
Trans Fat 0g | ||
Cholesterol 4mg | 1% | |
Sodium 464mg | 22% | |
Total Carbohydrate 36.6g | 14% | |
Dietary Fiber 1.8g | 8% | |
Sugars 4g | ||
Protein 8g |
Vitamin A 0% | Vitamin C 2% |
Calcium 12% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
The Original Naan Pizza Nutritional Value
Nutrient | Suggested Serving 0.5 PIECE (112 g) | Standard Serving 100g |
---|---|---|
Energy | 230 kcal (13%) | 205 kcal (11%) |
Protein | 9 g (20%) | 8.04 g (18%) |
Total Lipid (fat) | 3 g (5%) | 2.68 g (5%) |
Carbohydrate, By Difference | 41 g (15%) | 36.61 g (14%) |
Fiber, Total Dietary | 2 g (9%) | 1.8 g (8%) |
Sugars, Total | 4 g (18%) | 3.57 g (16%) |
Calcium, Ca | 150 mg (13%) | 134 mg (12%) |
Iron, Fe | 3.6 mg (22%) | 3.21 mg (20%) |
Sodium, Na | 520 mg (24%) | 464 mg (22%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.1 mg (2%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (6%) | 0.89 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 4 mg (1%) | 4 mg (1%) |
Calories Burn off Time
How long would it take to burn off Other The Original Naan Pizza with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in the original naan pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 48 minutes |
Dancing | 42 minutes |
Golfing | 42 minutes |
Hiking | 38 minutes |
Light Gardening | 42 minutes |
Stretching | 77 minutes |
Walking - 3.5 mph | 50 minutes |
Weight Training - light workout | 64 minutes |
Aerobics | 29 minutes |
Basketball | 32 minutes |
Bicycling - 10 mph or more | 23 minutes |
Running - 5 mph | 23 minutes |
Swimming | 27 minutes |
Walking - 4.5 mph | 30 minutes |
Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium