""the Original"" Red Velvet 3-layer Cake - 140 calories
Manufacturer Adams Extract Co.
Product Information and Ingredients
""the Original"" Red Velvet 3-layer Cake is manufactured by Adams Extract Co. with a suggested serving size of 42 GRM (42 g) and 140 calories per serving. The nutritional value of a suggested serving of ""the original"" red velvet 3-layer cake includes 0 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 3 grams of dietary fiber, 18 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 041313021108.
This product is high in sugars.
""the Original"" Red Velvet 3-layer Cake is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 30% of DV
A serving of 42 GRM (42 g) of ""the original"" red velvet 3-layer cake has 30% of the recommended daily intake of sugars.
Ingredient List
- Wheat Flour
- Sugar
- Red Color (water
- Propylene Glycol
- Red 40 And Blue 1)
- Cocoa (processed With Alkali)
- Salt
- Baking Soda
- Adams Best Vanilla (water
- Propylene Glycol
- Alcohol (abv 12%)
- Sugar
- Glycerin
- Vanillin And Other Artificial Flavors
- Caramel Color And Natural Vanilla Flavors)
- And Vinegar Solids (maltodextrin
- Modified Food Starch And Vinegar)
Nutrition Facts
Serving Size 42 GRM (42 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 5 | |
| % Daily Value* | ||
| Total Fat 0.5g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 5% | |
| Dietary Fiber 3g | 5% | |
| Sugars 18g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 333 | Calories from Fat 11 | |
| % Daily Value* | ||
| Total Fat 1.2g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 619mg | 11% | |
| Total Carbohydrate 81g | 11% | |
| Dietary Fiber 7.1g | 12% | |
| Sugars 43g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
""the Original"" Red Velvet 3-layer Cake Nutritional Value
| Nutrient | Suggested Serving 42 GRM (42 g) | Standard Serving 100g |
|---|---|---|
| Energy | 140 kcal (3%) | 333 kcal (7%) |
| Protein | 3 g (2%) | 7.14 g (6%) |
| Total Lipid (fat) | 0.5 g (0%) | 1.19 g (1%) |
| Carbohydrate, By Difference | 34 g (5%) | 80.95 g (11%) |
| Fiber, Total Dietary | 3 g (5%) | 7.1 g (12%) |
| Sugars, Total | 18 g (30%) | 42.86 g (72%) |
| Calcium, Ca | 20 mg (1%) | 48 mg (2%) |
| Iron, Fe | 1.08 mg (3%) | 2.57 mg (6%) |
| Sodium, Na | 260 mg (5%) | 619 mg (11%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Adams Extract Co. ""the Original"" Red Velvet 3-layer Cake with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in ""the original"" red velvet 3-layer cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 29 minutes |
| Dancing | 25 minutes |
| Golfing | 25 minutes |
| Hiking | 23 minutes |
| Light Gardening | 25 minutes |
| Stretching | 47 minutes |
| Walking - 3.5 mph | 30 minutes |
| Weight Training - light workout | 39 minutes |
| Aerobics | 18 minutes |
| Basketball | 19 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 16 minutes |
| Walking - 4.5 mph | 18 minutes |
| Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium