The Works Crispy Thin Crust Pizza - 300 calories
Manufacturer Nestle Usa Inc.
Product Information and Ingredients
The Works Crispy Thin Crust Pizza is manufactured by Nestle Usa Inc. with a suggested serving size of 0.33 PIZZA (135 g) and 300 calories per serving. The nutritional value of a suggested serving of the works crispy thin crust pizza includes 30 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 071921245375.
Calories from fat: a total of 42% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Toppings: Low-moisture Part-skim Mozzarella Cheese (part-skim Milk
- Cheese Culture
- Salt
- Enzymes)
- Pepperoni With Smoke Flavor Added (pork
- Beef
- Salt
- Contains 2% Or Less Of: Spices
- Dextrose
- Paprika
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Sodium Ascorbate
- Flavoring
- Smoke Flavoring
- Sodium Nitrite
- Bha
- Bht
- Citric Acid)
- Green Bell Peppers
- Cooked Italian Sausage(pork
- Spices
- Water
- Salt
- Sugar
- Garlic Powder
- Spice Extracts)
- Mushrooms
- Kalamata Olives (kalamata Olives
- Salt
- Lactic Acid)
- Caramelized Onions With Sugar
- Parmesan
- Asiago
- And Romano Cheeses Made From Cow’s Milk (part-skim Milk
- Cheese Culture
- Salt
- Enzymes
- Natamycin [mold Inhibitor))
- Oregano Crust: Enriched Wheat Flour (wheat Flour
- Niacin [vitamin B3]
- Reduced Iron
- Thiamin Mononitrate [vitamin B1]
- Riboflavin [vitamin B2]
- Folic Acid [vitamin B9])
- Water
- Sugar
- Palm Oil
- Olive Oil
- Salt
- Baking Powder (sodium Acid Pyrophosphate
- Baking Soda
- Corn Starch
- Monocalcium Phosphate) Sauce: Tomatoes
- Tomato Juice
- Tomato Paste
- Water
- Sugar
- Olive Oil
- Garlic
- Soybean Oil
- Salt
- Citric Acid
- Calcium Chloride
- Spices
- Sodium Citrate
- Xanthan Gum
- Natural Flavor
Nutrition Facts
Serving Size 0.33 PIZZA (135 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 29% | |
| Saturated Fat 6g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 14% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 14% | |
| Dietary Fiber 2g | 11% | |
| Sugars 4g | ||
| Protein 13g | ||
| Vitamin A 8% | Vitamin C 13% |
| Calcium 16% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 222 | Calories from Fat 93 | |
| % Daily Value* | ||
| Total Fat 10.4g | 22% | |
| Saturated Fat 4.4g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 22mg | 10% | |
| Sodium 467mg | 26% | |
| Total Carbohydrate 22.2g | 10% | |
| Dietary Fiber 1.5g | 8% | |
| Sugars 3g | ||
| Protein 10g | ||
| Vitamin A 6% | Vitamin C 10% |
| Calcium 12% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
The Works Crispy Thin Crust Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (135 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (20%) | 222 kcal (15%) |
| Protein | 13 g (34%) | 9.63 g (25%) |
| Total Lipid (fat) | 14 g (29%) | 10.37 g (22%) |
| Carbohydrate, By Difference | 30 g (14%) | 22.22 g (10%) |
| Fiber, Total Dietary | 2 g (11%) | 1.5 g (8%) |
| Sugars, Total | 4 g (22%) | 2.96 g (16%) |
| Calcium, Ca | 150 mg (16%) | 111 mg (12%) |
| Iron, Fe | 1.8 mg (14%) | 1.33 mg (10%) |
| Sodium, Na | 630 mg (35%) | 467 mg (26%) |
| Vitamin C, Total Ascorbic Acid | 5.9 mg (13%) | 4.4 mg (10%) |
| Vitamin A, Iu | 300 IU (8%) | 222 IU (6%) |
| Fatty Acids, Total Saturated | 5.99 g (40%) | 4.44 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (14%) | 22 mg (10%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa Inc. The Works Crispy Thin Crust Pizza with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in the works crispy thin crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium