Thick Sliced Bacon - 110 calories
Manufacturer John F Martin & Sons Inc
Product Information and Ingredients
Thick Sliced Bacon is manufactured by John F Martin & Sons Inc with a suggested serving size of 2 SLICES FRIED | ABOUT (17 g) and 110 calories per serving. The nutritional value of a suggested serving of thick sliced bacon includes 15 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 046158305093.
Calories from fat: a total of 65.45% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Cured With: Water
- Salt (contains Less Than 2%) Sugar
- Sodium Erythorbate
- Monosodium Glutamate
- Dextrose
- Spice Extractives
- Sodium Nitrite
Nutrition Facts
Serving Size 2 SLICES FRIED | ABOUT (17 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 2% | |
| Saturated Fat 3g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 647 | Calories from Fat 424 | |
| % Daily Value* | ||
| Total Fat 47.1g | 12% | |
| Saturated Fat 17.7g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 88mg | 5% | |
| Sodium 1647mg | 12% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 6g | ||
| Protein 35g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Thick Sliced Bacon Nutritional Value
| Nutrient | Suggested Serving 2 SLICES FRIED | ABOUT (17 g) | Standard Serving 100g |
|---|---|---|
| Energy | 110 kcal (1%) | 647 kcal (6%) |
| Protein | 6 g (2%) | 35.29 g (12%) |
| Total Lipid (fat) | 8 g (2%) | 47.06 g (12%) |
| Carbohydrate, By Difference | 0 g (0%) | 0 g (0%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1 g (1%) | 5.88 g (4%) |
| Sodium, Na | 280 mg (2%) | 1647 mg (12%) |
| Fatty Acids, Total Saturated | 3 g (3%) | 17.65 g (15%) |
| Cholesterol | 15 mg (1%) | 88 mg (5%) |
Calories Burn off Time
How long would it take to burn off John F Martin & Sons Inc Thick Sliced Bacon with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in thick sliced bacon.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 23 minutes |
| Dancing | 20 minutes |
| Golfing | 20 minutes |
| Hiking | 18 minutes |
| Light Gardening | 20 minutes |
| Stretching | 37 minutes |
| Walking - 3.5 mph | 24 minutes |
| Weight Training - light workout | 31 minutes |
| Aerobics | 14 minutes |
| Basketball | 15 minutes |
| Bicycling - 10 mph or more | 11 minutes |
| Running - 5 mph | 11 minutes |
| Swimming | 13 minutes |
| Walking - 4.5 mph | 14 minutes |
| Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium