Thin & Crispy Buffalo Style Chicken Pizza - 319 calories
Manufacturer Newman's Own, Inc.
Product Information and Ingredients
Thin & Crispy Buffalo Style Chicken Pizza is manufactured by Newman's Own, Inc. with a suggested serving size of 0.33 PIZZA (132 g) and 319 calories per serving. The nutritional value of a suggested serving of thin & crispy buffalo style chicken pizza includes 36 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 1.1 grams of dietary fiber, 2 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 020662005380.
Calories from fat: a total of 39.53% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Multigrain Crust (wheat Flour
- Water
- Vegetable Oil (corn Oil
- Extra Virgin Olive Oil]
- Flaxseed
- Yeast
- Sugar
- Salt
- Whole Oat Flour)
- Buffalo Ranch Sauce (ranch Dressing [water
- Soybean Oil
- Buttermilk
- Distilled Vinegar
- Egg Yolk
- Salt
- Sugar
- Garlic *
- Onion*
- Spices
- Parsley*
- Lemon Juice Concentrate
- Xanthan Gum
- And Natural Flavors]
- Water
- Tomato
- Red Pepper
- Salt
- Black Pepper
- Paprika
- Xanthan Gum
- And Natural Flavors)
- Fully Cooked Natural Diced White Chicken Meat (chicken White Meat
- Water
- Rice Starch
- Garlic
- Onion
- Pepper
- Sea Salt
- Celery*)
- Low Moisture Part-skim Mozzarella Cheese (pasteurized Part-skim Milk
- Cheese Culture
- Salt
- Enzymes)
- Parsley
Nutrition Facts
Serving Size 0.33 PIZZA (132 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 319 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 28% | |
| Saturated Fat 4g | 26% | |
| Trans Fat 0g | ||
| Cholesterol 36mg | 16% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 32g | 14% | |
| Dietary Fiber 1.1g | 6% | |
| Sugars 2g | ||
| Protein 15g | ||
| Vitamin A 5% | Vitamin C 0% |
| Calcium 20% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 242 | Calories from Fat 95 | |
| % Daily Value* | ||
| Total Fat 10.6g | 22% | |
| Saturated Fat 3g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 27mg | 12% | |
| Sodium 439mg | 24% | |
| Total Carbohydrate 24.2g | 11% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 2g | ||
| Protein 11g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 15% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Thin & Crispy Buffalo Style Chicken Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (132 g) | Standard Serving 100g |
|---|---|---|
| Energy | 319 kcal (21%) | 242 kcal (16%) |
| Protein | 15 g (39%) | 11.36 g (29%) |
| Total Lipid (fat) | 14.01 g (28%) | 10.61 g (22%) |
| Carbohydrate, By Difference | 32 g (14%) | 24.24 g (11%) |
| Fiber, Total Dietary | 1.1 g (6%) | 0.8 g (4%) |
| Sugars, Total | 2.01 g (11%) | 1.52 g (8%) |
| Calcium, Ca | 201 mg (20%) | 152 mg (15%) |
| Iron, Fe | 1.08 mg (8%) | 0.82 mg (6%) |
| Sodium, Na | 579 mg (32%) | 439 mg (24%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 201 IU (5%) | 152 IU (4%) |
| Fatty Acids, Total Saturated | 4 g (26%) | 3.03 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 36 mg (16%) | 27 mg (12%) |
Calories Burn off Time
How long would it take to burn off Newman's Own, Inc. Thin & Crispy Buffalo Style Chicken Pizza with 319 calories? A brisk walk for 69 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in thin & crispy buffalo style chicken pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 66 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 106 minutes |
| Walking - 3.5 mph | 69 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium