Rising Crust Cheese Pizza - 329 calories
Manufacturer Other
Product Information and Ingredients
Rising Crust Cheese Pizza is manufactured by Other with a suggested serving size of 0.25 PIZZA (135 g) and 329 calories per serving. The nutritional value of a suggested serving of rising crust cheese pizza includes 20 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 2 grams of dietary fiber, 7 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 034180563352.
This product is high in sodium.
Calories from fat: a total of 30.09% of the calories in the suggested servig of this product come from fat.
Sodium 45% of DV
A serving of 0.25 PIZZA (135 g) of rising crust cheese pizza has 45% of the recommended daily intake of sodium.
Ingredient List
- Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Tomatoes (water
- Tomato Paste)
- Cheeses (low Moisture Part Skim Mozzarella Cheese [cultured Pasteurized Part Skim Milk
- Salt
- Enzymes]
- Cheddar Cheese {pasteurized Milk
- Cheese Cultures
- Enzymes
- Salt
- Annatto [color]}
- Smoke-flavored Provolone Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes And Smoke Flavoring])
- Yeast
- Bread Crumbs (bleached Wheat Flour
- Sugar
- Yeast
- Salt)
- Contains 2% Or Less Of: Vegetable Shortening (palm Oil
- Natural Flavor
- Soy Lecithin)
- Butter Flavored Oil With Garlic (liquid And Hydrogenated Soybean Oil
- Natural Garlic Flavor
- Salt
- Artificial Flavor
- Soy Lecithin
- Beta Carotene [color]
- Vitamin A Palmitate)
- Sugar
- Water
- Salt
- Modified Food Starch
- Datem
- Wheat Gluten
- Spice
- Dextrose
- Maltodextrin
- Garlic
- Hydrolyzed Soy And Corn Protein
- Paprika
- Onion
- Guar Gum
- Garlic Powder
- Soy Lecithin
- Ascorbic Acid
- Xanthan Gum
- Enzymes (sodium Chloride
- Wheat Starch
- Enzymes
- Maltodextrin)
Nutrition Facts
Serving Size 0.25 PIZZA (135 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 329 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 23% | |
| Saturated Fat 5g | 34% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 44g | 20% | |
| Dietary Fiber 2g | 11% | |
| Sugars 7g | ||
| Protein 14g | ||
| Vitamin A 11% | Vitamin C 3% |
| Calcium 21% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 244 | Calories from Fat 73 | |
| % Daily Value* | ||
| Total Fat 8.2g | 17% | |
| Saturated Fat 3.7g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 7% | |
| Sodium 593mg | 33% | |
| Total Carbohydrate 32.6g | 15% | |
| Dietary Fiber 1.5g | 8% | |
| Sugars 5g | ||
| Protein 10g | ||
| Vitamin A 8% | Vitamin C 2% |
| Calcium 15% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Rising Crust Cheese Pizza Nutritional Value
| Nutrient | Suggested Serving 0.25 PIZZA (135 g) | Standard Serving 100g |
|---|---|---|
| Energy | 329 kcal (22%) | 244 kcal (16%) |
| Protein | 14 g (37%) | 10.37 g (27%) |
| Total Lipid (fat) | 11 g (23%) | 8.15 g (17%) |
| Carbohydrate, By Difference | 44 g (20%) | 32.59 g (15%) |
| Fiber, Total Dietary | 2 g (11%) | 1.5 g (8%) |
| Sugars, Total | 7.01 g (38%) | 5.19 g (28%) |
| Calcium, Ca | 200 mg (21%) | 148 mg (15%) |
| Iron, Fe | 2.7 mg (20%) | 2 mg (15%) |
| Potassium, K | 230 mg (7%) | 170 mg (5%) |
| Sodium, Na | 801 mg (45%) | 593 mg (33%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (3%) | 0.9 mg (2%) |
| Vitamin A, Iu | 400 IU (11%) | 296 IU (8%) |
| Fatty Acids, Total Saturated | 5 g (34%) | 3.7 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (9%) | 15 mg (7%) |
Calories Burn off Time
How long would it take to burn off Other Rising Crust Cheese Pizza with 329 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in rising crust cheese pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 91 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium