Thin & Crispy Crust Pizza - 330 calories
Manufacturer Topco Associates, Inc.
Product Information and Ingredients
Thin & Crispy Crust Pizza is manufactured by Topco Associates, Inc. with a suggested serving size of 0.2 PIZZA (126 g) and 330 calories per serving. The nutritional value of a suggested serving of thin & crispy crust pizza includes 35 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 2 grams of dietary fiber, 7 grams of sugar and 18 grams of proteins.
The product's manufacturer code is UPC: 011161037620.
This product is a good source of protein but is high in saturated fats.
Calories from fat: a total of 38.18% of the calories in the suggested servig of this product come from fat.
Protein 45% of DV
A serving of 0.2 PIZZA (126 g) of thin & crispy crust pizza has 45% of the recommended daily needs of protein.
Saturated Fats 44% of DV
A serving of 0.2 PIZZA (126 g) of thin & crispy crust pizza has 44% of the recommended daily intake of saturated fats.
Ingredient List
- Crust (enriched Wheat Flour [wheat Flour
- Benzoyl Peroxide (bleaching Agent)
- Niacin
- Reduced Iron
- Ascorbic Acid
- Thiamine Mononitrate
- Riboflavin
- Amylase
- Folic Acid]
- Water
- Palm And Modified Palm Oil Shortening
- Sugar
- Canola Oil
- Yeast
- Salt
- Milk
- Protein Concentrate
- Baking Powder)
- Topping: Mozzarella Cheese (partly Skimmed Milk
- Bacterial Culture
- Salt
- Calcium Chloride
- Microbial Enzyme)
- Ranch Sauce [cream
- Milk
- Milk Protein Concentrate
- Seasoning (dextrose
- Buttermilk Powder
- Salt
- Yeast Extracts
- Natural Cheese Flavour (maltodextrin
- Dehydrated Cheddar Cheese (milk
- Salt
- Enzymes)
- Salt
- Buttermilk Powder
- Natural Flavor
- Disodium Phosphate
- Citric Acid
- Dry Yeast)
- Sodium Diacetate
- Modified Food Starch
- Sugar
- Tomato Powder
- Onion
- Garlic
- Spices (chives
- Parsley)
- Spice Extracts (onion And Garlic Oil)
- Sunflower Oil [mfg Aid]
- Tricalcium Phosphate [mfg Aid])
- Garlic
- Modified Food Starch
- Guar Gum
- Carrageenan
- Carob Bean Gum
- Sodium Citrate
- Sodium Phosphate
- Bacterial Culture] Toppings: Cooked Chicken White Meat (chicken White Meat
- Water
- Modified Food Starch
- Salt
- Sodium Phosphate)
- Roasted Red Onion
- Cheddar Cheese (milk
- Bacterial Culture
- Salt
- Color [annatto]
- Microbial Enzyme) Precooked Bacon (pork Cured With Water
- Salt
- Sugar
- Sodium Erythorbate
- Sodium Nitrite
- Potassium Chloride Dextrose
- Smoke Flavoring
- Sodium Phosphates)
- Powdered Cellulose (to Prevent Caking)
- Dehydrated Herbs
Nutrition Facts
Serving Size 0.2 PIZZA (126 g)
Amount Per Serving | ||
---|---|---|
Calories 330 | Calories from Fat 126 | |
% Daily Value* | ||
Total Fat 14g | 27% | |
Saturated Fat 7g | 44% | |
Trans Fat 0g | ||
Cholesterol 35mg | 15% | |
Sodium 0mg | 0% | |
Total Carbohydrate 36g | 15% | |
Dietary Fiber 2g | 10% | |
Sugars 7g | ||
Protein 18g |
Vitamin A 5% | Vitamin C 0% |
Calcium 24% | Iron 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 262 | Calories from Fat 100 | |
% Daily Value* | ||
Total Fat 11.1g | 22% | |
Saturated Fat 5.6g | 35% | |
Trans Fat 0g | ||
Cholesterol 28mg | 12% | |
Sodium 484mg | 25% | |
Total Carbohydrate 28.6g | 12% | |
Dietary Fiber 1.6g | 8% | |
Sugars 6g | ||
Protein 14g |
Vitamin A 4% | Vitamin C 0% |
Calcium 19% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Thin & Crispy Crust Pizza Nutritional Value
Nutrient | Suggested Serving 0.2 PIZZA (126 g) | Standard Serving 100g |
---|---|---|
Energy | 330 kcal (21%) | 262 kcal (17%) |
Protein | 18.01 g (45%) | 14.29 g (35%) |
Total Lipid (fat) | 14 g (27%) | 11.11 g (22%) |
Carbohydrate, By Difference | 36 g (15%) | 28.57 g (12%) |
Fiber, Total Dietary | 2 g (10%) | 1.6 g (8%) |
Sugars, Total | 7.01 g (35%) | 5.56 g (28%) |
Calcium, Ca | 249 mg (24%) | 198 mg (19%) |
Iron, Fe | 2.7 mg (19%) | 2.14 mg (15%) |
Potassium, K | 180 mg (5%) | 143 mg (4%) |
Sodium, Na | 610 mg (32%) | 484 mg (25%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (5%) | 159 IU (4%) |
Fatty Acids, Total Saturated | 7.01 g (44%) | 5.56 g (35%) |
Fatty Acids, Total Monounsaturated | 3.99 g (0%) | 3.17 g (0%) |
Fatty Acids, Total Polyunsaturated | 1.5 g (0%) | 1.19 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 35 mg (15%) | 28 mg (12%) |
Calories Burn off Time
How long would it take to burn off Topco Associates, Inc. Thin & Crispy Crust Pizza with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in thin & crispy crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 69 minutes |
Dancing | 60 minutes |
Golfing | 60 minutes |
Hiking | 55 minutes |
Light Gardening | 60 minutes |
Stretching | 110 minutes |
Walking - 3.5 mph | 72 minutes |
Weight Training - light workout | 92 minutes |
Aerobics | 41 minutes |
Basketball | 45 minutes |
Bicycling - 10 mph or more | 34 minutes |
Running - 5 mph | 34 minutes |
Swimming | 39 minutes |
Walking - 4.5 mph | 43 minutes |
Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium