Thin & Crispy Pizza - 300 calories
Manufacturer Newman's Own, Inc.
Product Information and Ingredients
Thin & Crispy Pizza is manufactured by Newman's Own, Inc. with a suggested serving size of 0.33 PIZZA (125 g) and 300 calories per serving. The nutritional value of a suggested serving of thin & crispy pizza includes 35 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 020662005298.
This product is high in saturated fats.
Calories from fat: a total of 42% of the calories in the suggested servig of this product come from fat.
Saturated Fats 50% of DV
A serving of 0.33 PIZZA (125 g) of thin & crispy pizza has 50% of the recommended daily intake of saturated fats.
Ingredient List
- Multigrain Crust (wheat Flour
- Water
- Vegetable Oil [canola Oil
- Pure Olive Oil]
- Flaxseed
- Yeast
- Sugar
- Salt
- Whole Oat Flour)
- Sauce (garlic Herb Cheese Spread [cream Cheese {pasteurized Milk And Cream
- Cheese Cultures
- Salt
- Carob Bean Gum}
- Sour Cream {grade A Pasteurized Milk
- Pasteurized Cream
- Pasteurized Skim Milk
- Corn Starch
- Guar Gum
- Carrageenan
- Locust Bean Gum
- Enzymes}
- Garlic Puree {garlic
- Citric Acid}
- Contains 2% Or Less Of: Salt
- Evaporated Cane Juice
- Chives
- Buttermilk Powder
- Onion*
- Guar Gum
- Natural Flavor {olive Oil
- Canola Oil
- Natural Flavors}
- Spices
- Citric Acid]
- Ricotta Cheese [pasteurized Whole Milk
- Whey
- Vinegar And Salt]
- Extra Virgin Olive Oil
- Salt
- Onion*
- Garlic*
- Black Pepper)
- Low-moisture Mozzarella Cheese (pasteurized Whole Milk
- Cheese Cultures
- Salt
- Enzymes)
- Spinach
- Oregano*
Nutrition Facts
Serving Size 0.33 PIZZA (125 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 27% | |
| Saturated Fat 8g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 15% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 31g | 13% | |
| Dietary Fiber 2g | 10% | |
| Sugars 3g | ||
| Protein 13g | ||
| Vitamin A 19% | Vitamin C 3% |
| Calcium 19% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 101 | |
| % Daily Value* | ||
| Total Fat 11.2g | 22% | |
| Saturated Fat 6.4g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 28mg | 12% | |
| Sodium 512mg | 27% | |
| Total Carbohydrate 24.8g | 10% | |
| Dietary Fiber 1.6g | 8% | |
| Sugars 2g | ||
| Protein 10g | ||
| Vitamin A 15% | Vitamin C 2% |
| Calcium 15% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Thin & Crispy Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (125 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (19%) | 240 kcal (15%) |
| Protein | 13 g (32%) | 10.4 g (25%) |
| Total Lipid (fat) | 14 g (27%) | 11.2 g (22%) |
| Carbohydrate, By Difference | 31 g (13%) | 24.8 g (10%) |
| Fiber, Total Dietary | 2 g (10%) | 1.6 g (8%) |
| Sugars, Total | 3 g (15%) | 2.4 g (12%) |
| Calcium, Ca | 200 mg (19%) | 160 mg (15%) |
| Iron, Fe | 1.07 mg (7%) | 0.86 mg (6%) |
| Sodium, Na | 640 mg (33%) | 512 mg (27%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (3%) | 1 mg (2%) |
| Vitamin A, Iu | 750 IU (19%) | 600 IU (15%) |
| Fatty Acids, Total Saturated | 8 g (50%) | 6.4 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (15%) | 28 mg (12%) |
Calories Burn off Time
How long would it take to burn off Newman's Own, Inc. Thin & Crispy Pizza with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in thin & crispy pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium