Thin Crust Pepperoni Pizza - 310 calories

Manufacturer H.j. Heinz Company

Product Information and Ingredients

Thin Crust Pepperoni Pizza is manufactured by H.j. Heinz Company with a suggested serving size of 1 PIZZA (124 g) and 310 calories per serving. The nutritional value of a suggested serving of thin crust pepperoni pizza includes 25 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 4 grams of dietary fiber, 7 grams of sugar and 17 grams of proteins.

The product's manufacturer code is UPC: 025800028948.

This product is a good source of protein .

Calories from fat: a total of 29% of the calories in the suggested servig of this product come from fat.

Protein 41% of DV

A serving of 1 PIZZA (124 g) of thin crust pepperoni pizza has 41% of the recommended daily needs of protein.

Ingredient List

Crust (water
Enriched Unbleached Wheat Flour [flour
Malted Barley Flour
Niacin
Reduced Iron
Thiamine Mononitrate (b1)
Riboflavin (b2)
Folic Acid]
Whole Wheat Flour
Enriched Wheat Flour [flour
Niacin
Reduced Iron
Thiamine Mononitrate
Folic Acid]
Contains 2% Or Less Of Acacia Gum
Yellow Cornmeal
Sugar
Glucose Syrup
Dextrose
Fiber
Dough Conditioners [sweet Whey
Ammonium Sulfate
L-cysteine
Isolated Soy Protein
Mono And Diglycerides
Modified Cellulose
Soybean Oil
Soy Lecithin]
Dehydrated Garlic
Dehydrated Onion
Olive Oil
Salt
Baking Powder [sodium Acid Pyrophosphate
Sodium Bicarbonate
Corn Starch
Monocalcium Phosphate])
Reduced Fat - Reduced Sodium Mozzarella Cheese (part Skim Milk
Nonfat Milk
Modified Cornstarch
Cheese Culture
Salt
Potassium Chloride
Flavors
Annatto
Vitamin A Palmitate
Enzymes)
Sauce (tomato Puree [water
Tomato Paste]
Modified Food Starch
Salt Substitute [sodium Chloride
Potassium Chloride
Sodium Gluconate]
Sugar
Garlic Powder
Spices
Onion Powder
Xanthan Gum
Acetic Acid
Citric Acid
Dextrose
Natural Flavor
Extractives Of Paprika)
Pepperoni (pork And Beef
Salt
Spices
Dextrose
Lactic Acid Starter Culture
Oleoresin Of Paprika
Flavoring
Sodium Ascorbate
Sodium Nitrite
Bha
Bht
Citric Acid)
Parsley

Thin Crust Pepperoni Pizza UPC Bar Code UPC: 025800028948 — UPC Code: **025800028948**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 310		Calories from Fat 90
% Daily Value*
Total Fat 10g		19%
	Saturated Fat 4.5g	28%
	Trans Fat 0g
Cholesterol 25mg		10%
Sodium 0mg		0%
Total Carbohydrate 39g		16%
	Dietary Fiber 4g	20%
	Sugars 7g
Protein 17g

Vitamin A 19%	Vitamin C 5%
Calcium 24%	Iron 19%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 250		Calories from Fat 73
% Daily Value*
Total Fat 8.1g		15%
	Saturated Fat 3.6g	23%
	Trans Fat 0g
Cholesterol 20mg		8%
Sodium 460mg		24%
Total Carbohydrate 31.5g		13%
	Dietary Fiber 3.2g	16%
	Sugars 6g
Protein 14g

Vitamin A 15%	Vitamin C 4%
Calcium 19%	Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Thin Crust Pepperoni Pizza Nutritional Value

Nutrient	Suggested Serving 1 PIZZA (124 g)	Standard Serving 100g
Energy	310 kcal (19%)	250 kcal (16%)
Protein	17 g (41%)	13.71 g (33%)
Total Lipid (fat)	9.99 g (19%)	8.06 g (15%)
Carbohydrate, By Difference	39 g (16%)	31.45 g (13%)
Fiber, Total Dietary	4 g (20%)	3.2 g (16%)
Sugars, Total	7.01 g (35%)	5.65 g (28%)
Calcium, Ca	250 mg (24%)	202 mg (19%)
Iron, Fe	2.7 mg (19%)	2.18 mg (15%)
Sodium, Na	570 mg (29%)	460 mg (24%)
Vitamin C, Total Ascorbic Acid	2.4 mg (5%)	1.9 mg (4%)
Vitamin A, Iu	750 IU (19%)	605 IU (15%)
Fatty Acids, Total Saturated	4.5 g (28%)	3.63 g (23%)
Fatty Acids, Total Monounsaturated	4.01 g (0%)	3.23 g (0%)
Fatty Acids, Total Polyunsaturated	1 g (0%)	0.81 g (0%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	25 mg (10%)	20 mg (8%)

Calories Burn off Time

How long would it take to burn off H.j. Heinz Company Thin Crust Pepperoni Pizza with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in thin crust pepperoni pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	65 minutes
Dancing	56 minutes
Golfing	56 minutes
Hiking	52 minutes
Light Gardening	56 minutes
Stretching	103 minutes
Walking - 3.5 mph	67 minutes
Weight Training - light workout	86 minutes
Aerobics	39 minutes
Basketball	42 minutes
Bicycling - 10 mph or more	32 minutes
Running - 5 mph	32 minutes
Swimming	36 minutes
Walking - 4.5 mph	41 minutes
Weight Training - vigorous workout	42 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium