Thin Crust Pepperoni Pizza - 339 calories
Manufacturer Other
Product Information and Ingredients
Thin Crust Pepperoni Pizza is manufactured by Other with a suggested serving size of 0.5 PIZZA (142 g) and 339 calories per serving. The nutritional value of a suggested serving of thin crust pepperoni pizza includes 6 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 872824009817.
Calories from fat: a total of 37.17% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Crust: Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- And Folic Acid)
- Water
- Soybean Oil
- Sugar
- Yeast
- Salt
- Baking Powder (cornstarch
- Sodium Bicarbonate
- Sodium Aluminum Sulfate
- Monocalcium Phosphate)
- Degerminated Yellow Corn Meal
- Soy Flour Sauce: Water
- Tomato Paste (tomatoes)
- Seasoning Blend (modified Corn Starch
- Salt
- Dehydrated Onion
- Dehydrated Garlic
- Sugar
- Spice
- Soybean Oil
- Contains Less Than 2% Guar Gum
- Parmesan Cheese [cultured Milk
- Salt
- Enzymes]
- Xanthan Gum
- Paprika
- Citric Acid
- Beet Powder
- Soy Flour)
- Sugar
- Modified Food Starch Cheesy Blend: Mozzarella Cheese Substitute (water
- Palm Oil
- Rennet Casein [milk Protein]
- Sodium Aluminum Phosphate
- Modified Food Starch
- Salt
- Lactic Acid
- Natural Flavor
- Sodium Citrate
- Sorbic Acid [preservative]
- Enrichment Blend [magnesium Oxide
- Zinc Oxide
- Ferric-ortho-phosphate
- Vitamin A Palmitate
- Riboflavin
- Pyridoxine Hydrochloride
- Niacinamide
- Thiamine Mononitrate
- Vitamin B12]
- Low Moisture Part-skim Mozzarella Cheese [pasteurized Part-skim Milk
- Cheese Culture
- Salt
- Enzymes])
- Imitation Mozzarella Cheese (water
- Palm Oil
- Modified Food Starch
- Whey
- Rennet Casein [milk Protein]
- Salt
- Sodium Aluminum Phosphate
- Citric Acid
- Trisodium Phosphate
- Sodium Citrate
- Potassium Sorbate [preservative]
- Lactic Acid
- Natural Flavor
- Low-moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes]) Pepperoni: Pork
- Beef
- Salt
- Contains 2% Or Less Of Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Sodium Nitrite
- Bha
- Bht
- Citric Acid
- May Also Contain 2% Or Less Of Spices
- Spice Extractives
- Dextrose
- Sugar
- Flavorings
- Sodium Ascorbate
- Water
- Garlic Powder
Nutrition Facts
Serving Size 0.5 PIZZA (142 g)
Amount Per Serving | ||
---|---|---|
Calories 339 | Calories from Fat 126 | |
% Daily Value* | ||
Total Fat 14g | 31% | |
Saturated Fat 5g | 36% | |
Trans Fat 0g | ||
Cholesterol 6mg | 3% | |
Sodium 0mg | 0% | |
Total Carbohydrate 44g | 21% | |
Dietary Fiber 2g | 11% | |
Sugars 3g | ||
Protein 10g |
Vitamin A 3% | Vitamin C 14% |
Calcium 16% | Iron 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 239 | Calories from Fat 89 | |
% Daily Value* | ||
Total Fat 9.9g | 22% | |
Saturated Fat 3.5g | 25% | |
Trans Fat 0g | ||
Cholesterol 4mg | 2% | |
Sodium 465mg | 28% | |
Total Carbohydrate 31g | 15% | |
Dietary Fiber 1.4g | 8% | |
Sugars 2g | ||
Protein 7g |
Vitamin A 2% | Vitamin C 10% |
Calcium 12% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Thin Crust Pepperoni Pizza Nutritional Value
Nutrient | Suggested Serving 0.5 PIZZA (142 g) | Standard Serving 100g |
---|---|---|
Energy | 339 kcal (24%) | 239 kcal (17%) |
Protein | 10 g (28%) | 7.04 g (20%) |
Total Lipid (fat) | 14 g (31%) | 9.86 g (22%) |
Carbohydrate, By Difference | 44.01 g (21%) | 30.99 g (15%) |
Fiber, Total Dietary | 2 g (11%) | 1.4 g (8%) |
Sugars, Total | 3 g (17%) | 2.11 g (12%) |
Calcium, Ca | 151 mg (16%) | 106 mg (12%) |
Iron, Fe | 2.7 mg (21%) | 1.9 mg (15%) |
Sodium, Na | 660 mg (39%) | 465 mg (28%) |
Vitamin C, Total Ascorbic Acid | 6 mg (14%) | 4.2 mg (10%) |
Vitamin A, Iu | 99 IU (3%) | 70 IU (2%) |
Fatty Acids, Total Saturated | 5 g (36%) | 3.52 g (25%) |
Fatty Acids, Total Monounsaturated | 4.5 g (0%) | 3.17 g (0%) |
Fatty Acids, Total Polyunsaturated | 3.49 g (0%) | 2.46 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 6 mg (3%) | 4 mg (2%) |
Calories Burn off Time
How long would it take to burn off Other Thin Crust Pepperoni Pizza with 339 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in thin crust pepperoni pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 71 minutes |
Dancing | 62 minutes |
Golfing | 62 minutes |
Hiking | 57 minutes |
Light Gardening | 62 minutes |
Stretching | 113 minutes |
Walking - 3.5 mph | 74 minutes |
Weight Training - light workout | 94 minutes |
Aerobics | 42 minutes |
Basketball | 46 minutes |
Bicycling - 10 mph or more | 35 minutes |
Running - 5 mph | 35 minutes |
Swimming | 40 minutes |
Walking - 4.5 mph | 45 minutes |
Weight Training - vigorous workout | 46 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium