Thin Crust Pizza - 380 calories
Manufacturer The Kroger Co.
Product Information and Ingredients
Thin Crust Pizza is manufactured by The Kroger Co. with a suggested serving size of 0.25 PIZZA (128 g) and 380 calories per serving. The nutritional value of a suggested serving of thin crust pizza includes 29 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 2.9 grams of dietary fiber, 5 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 011110887535.
This product is a good source of protein but is high in sodium and saturated fats.
Calories from fat: a total of 42.63% of the calories in the suggested servig of this product come from fat.
Protein 40% of DV
A serving of 0.25 PIZZA (128 g) of thin crust pizza has 40% of the recommended daily needs of protein.
Sodium 43% of DV
A serving of 0.25 PIZZA (128 g) of thin crust pizza has 43% of the recommended daily intake of sodium.
Saturated Fats 45% of DV
A serving of 0.25 PIZZA (128 g) of thin crust pizza has 45% of the recommended daily intake of saturated fats.
Ingredient List
- Crust (wheat Flour
- Water
- Canola Oil
- Wheat Germ Flour
- Salt
- Skimmed Milk Powder
- Yeast
- Dextrose)
- Low-moisture Part-skim Mozzarella Cheese (pasteurized Part-skim Milk
- Salt
- Cheese Cultures
- Enzymes)
- Olive Oil Sauce (water
- Olive Oil Extra Virgin
- Grana Padano Cheese [milk
- Salt
- Animal Enzymes
- Egg White Lysozyme {preservative}]
- Corn Starch
- Salt
- Garlic)
- Calabrese Salami (pork Meat
- Pork Fat
- Salt
- Dextrose
- Spices
- Glucose Syrup
- Natural Flavoring
- Paprika Extract [for Color]
- Sodium Ascorbate
- Sodium Nitrite [preservative]
- Wood Smoke)
- Arugula Sauce (water
- Canola Oil
- Parsley
- Arugula
- Olive Oil
- Corn Starch
- Garlic
- Pea Starch
- Salt)
- Marinated Red Bell Peppers (peppers
- Water
- Sugar
- Acetic Acid
- Salt
- Ascorbic Acid
- Citric Acid)
- Grana Padano Cheese (milk
- Salt
- Animal Enzymes
- Egg White Lysozyme [preservative])
- Thyme
Nutrition Facts
Serving Size 0.25 PIZZA (128 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 35% | |
| Saturated Fat 7g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 12% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 15% | |
| Dietary Fiber 2.9g | 15% | |
| Sugars 5g | ||
| Protein 16g | ||
| Vitamin A 8% | Vitamin C 3% |
| Calcium 25% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 297 | Calories from Fat 127 | |
| % Daily Value* | ||
| Total Fat 14.1g | 28% | |
| Saturated Fat 5.5g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 23mg | 10% | |
| Sodium 625mg | 33% | |
| Total Carbohydrate 27.3g | 12% | |
| Dietary Fiber 2.3g | 12% | |
| Sugars 4g | ||
| Protein 13g | ||
| Vitamin A 6% | Vitamin C 2% |
| Calcium 19% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Thin Crust Pizza Nutritional Value
| Nutrient | Suggested Serving 0.25 PIZZA (128 g) | Standard Serving 100g |
|---|---|---|
| Energy | 380 kcal (24%) | 297 kcal (19%) |
| Protein | 16 g (40%) | 12.5 g (31%) |
| Total Lipid (fat) | 18 g (35%) | 14.06 g (28%) |
| Carbohydrate, By Difference | 35 g (15%) | 27.34 g (12%) |
| Fiber, Total Dietary | 2.9 g (15%) | 2.3 g (12%) |
| Sugars, Total | 5 g (26%) | 3.91 g (20%) |
| Calcium, Ca | 250 mg (25%) | 195 mg (19%) |
| Iron, Fe | 1.08 mg (8%) | 0.84 mg (6%) |
| Potassium, K | 170 mg (5%) | 133 mg (4%) |
| Sodium, Na | 800 mg (43%) | 625 mg (33%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (3%) | 0.9 mg (2%) |
| Vitamin A, Iu | 300 IU (8%) | 234 IU (6%) |
| Fatty Acids, Total Saturated | 7 g (45%) | 5.47 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 29 mg (12%) | 23 mg (10%) |
Calories Burn off Time
How long would it take to burn off The Kroger Co. Thin Crust Pizza with 380 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in thin crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 63 minutes |
| Light Gardening | 69 minutes |
| Stretching | 127 minutes |
| Walking - 3.5 mph | 83 minutes |
| Weight Training - light workout | 106 minutes |
| Aerobics | 48 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium