Thin Crust Pizza - 340 calories
Manufacturer The Kroger Co.
Product Information and Ingredients
Thin Crust Pizza is manufactured by The Kroger Co. with a suggested serving size of 0.25 PIZZA (136 g) and 340 calories per serving. The nutritional value of a suggested serving of thin crust pizza includes 20 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 3 grams of dietary fiber, 5 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 011110889058.
Calories from fat: a total of 37.03% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Crust (wheat Flour
- Water
- Canola Oil
- Wheat Germ Flour
- Salt
- Skimmed Milk Powder
- Yeast
- Dextrose)
- Asiago Soft Cheese (pasteurized Milk
- Salt
- Cheese Cultures
- Enzymes)
- Marinated Grilled Red And Yellow Peppers (peppers
- Sunflower Oil
- Sugar
- Salt
- Concentrated Lemon Juice
- Garlic
- Dried Chili Pepper)
- Olive Oil Sauce (water
- Olive Oil Extra Virgin
- Grana Padano Cheese [milk
- Salt
- Animal Enzymes
- Egg White Lysozyme {preservative}]
- Corn Starch
- Salt
- Garlic)
- Goat Cheese (pasteurized Goat's Milk
- Salt
- Cheese Cultures
- Enzymes)
- Tomato Sauce With Plum Marmalade (plum Marmalade [plums
- Corn Syrup
- Sugar
- Pectin
- Citric Acid
- Spices]
- Water
- Tomato Paste
- Vinegar
- Sugar
- Salt)
- Chargrilled Zucchini
- Spinach
- Olive Oil Extra Virgin
- Thyme
Nutrition Facts
Serving Size 0.25 PIZZA (136 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 29% | |
| Saturated Fat 6g | 41% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 17% | |
| Dietary Fiber 3g | 16% | |
| Sugars 5g | ||
| Protein 14g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 19% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 93 | |
| % Daily Value* | ||
| Total Fat 10.3g | 22% | |
| Saturated Fat 4.4g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 7% | |
| Sodium 449mg | 25% | |
| Total Carbohydrate 27.2g | 12% | |
| Dietary Fiber 2.2g | 12% | |
| Sugars 4g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 14% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Thin Crust Pizza Nutritional Value
| Nutrient | Suggested Serving 0.25 PIZZA (136 g) | Standard Serving 100g |
|---|---|---|
| Energy | 340 kcal (23%) | 250 kcal (17%) |
| Protein | 13.99 g (37%) | 10.29 g (27%) |
| Total Lipid (fat) | 13.99 g (29%) | 10.29 g (22%) |
| Carbohydrate, By Difference | 37.01 g (17%) | 27.21 g (12%) |
| Fiber, Total Dietary | 3 g (16%) | 2.2 g (12%) |
| Sugars, Total | 5 g (27%) | 3.68 g (20%) |
| Calcium, Ca | 180 mg (19%) | 132 mg (14%) |
| Iron, Fe | 1.1 mg (8%) | 0.81 mg (6%) |
| Potassium, K | 220 mg (6%) | 162 mg (5%) |
| Sodium, Na | 611 mg (35%) | 449 mg (25%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 6 g (41%) | 4.41 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (9%) | 15 mg (7%) |
Calories Burn off Time
How long would it take to burn off The Kroger Co. Thin Crust Pizza with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in thin crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium