Thin Crust Pizza - 310 calories
Manufacturer Best Choice
Product Information and Ingredients
Thin Crust Pizza is manufactured by Best Choice with a suggested serving size of 0.33 PIZZA (135 g) and 310 calories per serving. The nutritional value of a suggested serving of thin crust pizza includes 35 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 2 grams of dietary fiber, 13 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 070038643449.
This product is a good source of protein but is high in sugars.
Calories from fat: a total of 26.13% of the calories in the suggested servig of this product come from fat.
Protein 42% of DV
A serving of 0.33 PIZZA (135 g) of thin crust pizza has 42% of the recommended daily needs of protein.
Sugars 70% of DV
A serving of 0.33 PIZZA (135 g) of thin crust pizza has 70% of the recommended daily intake of sugars.
Ingredient List
- Toppings: Cheeses (low Moisture Mozzarella Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Smoked Gouda Cheese [pasteurized Milk
- Cheese Culture
- Salt
- Enzymes
- Annatto Color
- Natural Flavors])
- Sauce (sugar
- Water
- Tomato Paste
- Vinegar
- Modified Food Starch
- Salt
- Worcestershire Concentrate [distilled Vinegar
- Molasses
- Corn Syrup
- Water
- Salt
- Caramel Color
- Garlic Powder
- Sugar
- Spices
- Tamarind
- Natural Flavor
- Sulfiting Agent]
- Pineapple Juice Concentrate
- Caramel Color
- Spices
- Molasses
- Natural Hickory Smoke Flavor
- Garlic Powder)
- Fully Cooked Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat
- Water
- Chicken Flavor [dehydrated Chicken Broth
- Chicken Powder
- Natural Flavor]
- Carrageenan
- Salt
- Cornstarch
- Spice)
- Red Onions
- Dehydrated Cilantro Crust: Flour (wheat
- Malted Barley)
- Water
- Soybean Oil
- Contains 2% Or Less Of: Sugar
- Yeast
- Salt
- Cultured Wheat Starch
- Citric Acid
- L-cysteine
- Soy Lecithin (processing Aid)
Nutrition Facts
Serving Size 0.33 PIZZA (135 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 19% | |
| Saturated Fat 4g | 27% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 16% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 19% | |
| Dietary Fiber 2g | 11% | |
| Sugars 13g | ||
| Protein 16g | ||
| Vitamin A 8% | Vitamin C 8% |
| Calcium 21% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 60 | |
| % Daily Value* | ||
| Total Fat 6.7g | 14% | |
| Saturated Fat 3g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 26mg | 12% | |
| Sodium 467mg | 26% | |
| Total Carbohydrate 31.1g | 14% | |
| Dietary Fiber 1.5g | 8% | |
| Sugars 10g | ||
| Protein 12g | ||
| Vitamin A 6% | Vitamin C 6% |
| Calcium 15% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Thin Crust Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (135 g) | Standard Serving 100g |
|---|---|---|
| Energy | 310 kcal (21%) | 230 kcal (16%) |
| Protein | 16 g (42%) | 11.85 g (31%) |
| Total Lipid (fat) | 9 g (19%) | 6.67 g (14%) |
| Carbohydrate, By Difference | 42 g (19%) | 31.11 g (14%) |
| Fiber, Total Dietary | 2 g (11%) | 1.5 g (8%) |
| Sugars, Total | 13 g (70%) | 9.63 g (52%) |
| Calcium, Ca | 200 mg (21%) | 148 mg (15%) |
| Iron, Fe | 1.8 mg (14%) | 1.33 mg (10%) |
| Sodium, Na | 630 mg (35%) | 467 mg (26%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (8%) | 2.7 mg (6%) |
| Vitamin A, Iu | 300 IU (8%) | 222 IU (6%) |
| Fatty Acids, Total Saturated | 4 g (27%) | 2.96 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (16%) | 26 mg (12%) |
Calories Burn off Time
How long would it take to burn off Best Choice Thin Crust Pizza with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in thin crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 65 minutes |
| Dancing | 56 minutes |
| Golfing | 56 minutes |
| Hiking | 52 minutes |
| Light Gardening | 56 minutes |
| Stretching | 103 minutes |
| Walking - 3.5 mph | 67 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 42 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 36 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium