Thin Spicy Italian Sausage Pizza - 349 calories
Manufacturer Nestle Usa Inc.
Product Information and Ingredients
Thin Spicy Italian Sausage Pizza is manufactured by Nestle Usa Inc. with a suggested serving size of 0.33 PIZZA (148 g) and 349 calories per serving. The nutritional value of a suggested serving of thin spicy italian sausage pizza includes 30 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 2.1 grams of dietary fiber, 4 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 074653367209.
This product is a good source of protein .
Calories from fat: a total of 41.26% of the calories in the suggested servig of this product come from fat.
Protein 49% of DV
A serving of 0.33 PIZZA (148 g) of thin spicy italian sausage pizza has 49% of the recommended daily needs of protein.
Ingredient List
- Water
- Low-moisture Part-skim Mozzarella Cheese (part-slim Milk
- Cheese Culture
- Salt
- Enzymes)
- Enriched Wheat Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Cooked Italian Sausage (pork
- Water
- Spices
- Salt
- Corn Syrup Solids
- Sugar
- Sodium Tripolyphosphate
- Paprika
- Hydrolyzed Soy Protein
- Garlic Powder
- Caramel Color
- Dehydrated Onion
- Citric Acid
- Bha
- Bht Cooked In Pork Fat Or Beef Fat Or Vegetable Oil)
- Tomato Paste
- Contains Less Than 2% Of Vegetable Oil (soybean Oil And/or Corn Oil)
- Sugar
- Salt
- Modified Food Starch
- Cellulose Powder
- Yeast
- Spices
- Garlic
- Citric Acid
- L-cysteine Hydrochloride
- Soy Lecithin
Nutrition Facts
Serving Size 0.33 PIZZA (148 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 349 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 36% | |
| Saturated Fat 6g | 44% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 15% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 18% | |
| Dietary Fiber 2.1g | 12% | |
| Sugars 4g | ||
| Protein 17g | ||
| Vitamin A 12% | Vitamin C 3% |
| Calcium 34% | Iron 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 236 | Calories from Fat 97 | |
| % Daily Value* | ||
| Total Fat 10.8g | 25% | |
| Saturated Fat 4.1g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 10% | |
| Sodium 439mg | 27% | |
| Total Carbohydrate 24.3g | 12% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 3g | ||
| Protein 11g | ||
| Vitamin A 8% | Vitamin C 2% |
| Calcium 23% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Thin Spicy Italian Sausage Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (148 g) | Standard Serving 100g |
|---|---|---|
| Energy | 349 kcal (26%) | 236 kcal (17%) |
| Protein | 17.01 g (49%) | 11.49 g (33%) |
| Total Lipid (fat) | 16 g (36%) | 10.81 g (25%) |
| Carbohydrate, By Difference | 35.99 g (18%) | 24.32 g (12%) |
| Fiber, Total Dietary | 2.1 g (12%) | 1.4 g (8%) |
| Sugars, Total | 4 g (24%) | 2.7 g (16%) |
| Calcium, Ca | 300 mg (34%) | 203 mg (23%) |
| Iron, Fe | 2.69 mg (22%) | 1.82 mg (15%) |
| Sodium, Na | 650 mg (40%) | 439 mg (27%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (3%) | 0.8 mg (2%) |
| Vitamin A, Iu | 400 IU (12%) | 270 IU (8%) |
| Fatty Acids, Total Saturated | 5.99 g (44%) | 4.05 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (15%) | 20 mg (10%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa Inc. Thin Spicy Italian Sausage Pizza with 349 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in thin spicy italian sausage pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 63 minutes |
| Golfing | 63 minutes |
| Hiking | 58 minutes |
| Light Gardening | 63 minutes |
| Stretching | 116 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 97 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium