Thorntons, Milk Chocolate, Fudge Brownie - 240 calories
Manufacturer Lbb Imports, Llc
Product Information and Ingredients
Thorntons, Milk Chocolate, Fudge Brownie is manufactured by Lbb Imports, Llc with a suggested serving size of 45 GRM (45 g) and 240 calories per serving. The nutritional value of a suggested serving of thorntons, milk chocolate, fudge brownie includes 5 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0.3 grams of dietary fiber, 24 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 813715013346.
This product is high in sugars and saturated fats.
Calories from fat: a total of 52.5% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 43% of DV
A serving of 45 GRM (45 g) of thorntons, milk chocolate, fudge brownie has 43% of the recommended daily intake of sugars.
Saturated Fats 20% of DV
A serving of 45 GRM (45 g) of thorntons, milk chocolate, fudge brownie has 20% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Dried Whole Milk
- Cocoa Butter
- Cocoa Mass
- Chocolate Fudge Pieces (45%) [sugar
- Sweetened Condensed Milk (whole Milk
- Sugar)
- Glucose Syrup
- Palm Oil
- Cocoa Powder
- Chocolate (cocoa Mass
- Sugar
- Cocoa Butter
- Emulsifier (soya Lecithin)
- Flavouring)
- Milk Fat
- Humectant (glycerol)]
- Chocolate Biscuit Crumble (45%) [wheat Flour
- Sugar
- Palm Oil
- Shea Oil
- Fat Reduced Cocoa Powder
- Rapeseed Oil
- Salt
- Raising Agent (sodium Hydrogen Carbonate)]
- Milk Fat
- Emulsifier (soya Lecithin)
- Flavourings
Nutrition Facts
Serving Size 45 GRM (45 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 10% | |
| Saturated Fat 9g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 24g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 533 | Calories from Fat 280 | |
| % Daily Value* | ||
| Total Fat 31.1g | 22% | |
| Saturated Fat 20g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 11mg | 2% | |
| Sodium 180mg | 3% | |
| Total Carbohydrate 0.1g | 0% | |
| Dietary Fiber 0.6g | 1% | |
| Sugars 53g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Thorntons, Milk Chocolate, Fudge Brownie Nutritional Value
| Nutrient | Suggested Serving 45 GRM (45 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (5%) | 533 kcal (12%) |
| Protein | 3 g (3%) | 6.67 g (6%) |
| Total Lipid (fat) | 14 g (10%) | 31.11 g (22%) |
| Carbohydrate, By Difference | 0.03 g (0%) | 0.06 g (0%) |
| Fiber, Total Dietary | 0.3 g (1%) | 0.6 g (1%) |
| Sugars, Total | 24 g (43%) | 53.33 g (96%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 81 mg (2%) | 180 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 9 g (20%) | 20 g (45%) |
| Cholesterol | 5 mg (1%) | 11 mg (2%) |
Calories Burn off Time
How long would it take to burn off Lbb Imports, Llc Thorntons, Milk Chocolate, Fudge Brownie with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in thorntons, milk chocolate, fudge brownie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium