Three Cheese Beer Bread Mix - 130 calories
Manufacturer Rabbit Creek Products, Inc.
Product Information and Ingredients
Three Cheese Beer Bread Mix is manufactured by Rabbit Creek Products, Inc. with a suggested serving size of 0.08 OF PKG, DRY (41 g) and 130 calories per serving. The nutritional value of a suggested serving of three cheese beer bread mix includes 0 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 1 grams of dietary fiber, 6 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 010749008274.
Three Cheese Beer Bread Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Self-rising Enriched Flour Bleached (wheat Flour
- Leavening (sodium Aluminum Phosphate
- Baking Soda
- Calcium Sulfate
- Monocalcium Phosphate)
- Salt
- Malted Barley Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid))
- Sugar
- Cheddar Cheese Powder ((whey
- Dehydrated Cheddar
- Romano And Parmesan Cheeses (whey
- Maltodextrin
- Cheddar And Romano Cheeses (pasteurized Cultured Milk
- Enzymes
- Cultures
- Salt)
- Natural Parmesan And Romano Flavors
- Partially Hydrogenated Soybean Oil
- Reduced Lactose Whey
- Salt
- Sodium Phosphate
- Milk
- Disodium Phosphate
- Cream
- Cultures
- Enzymes
- Citric Acid
- Lactic Acid
- Yellow #5 And #6) Buttermilk
- Salt
- Nonfat Dry Milk
- Dehydrated Onion
- Lactic Acid))
- And Parmesan/romano Cheese (cultured Pasteurized Part Skim And Whole Milk
- Salt
- And Enzymes Micro Crystalline Cellulose Used For Anti-caking)
Nutrition Facts
Serving Size 0.08 OF PKG, DRY (41 g)
Amount Per Serving | ||
---|---|---|
Calories 130 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 25g | 3% | |
Dietary Fiber 1g | 2% | |
Sugars 6g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 317 | Calories from Fat 22 | |
% Daily Value* | ||
Total Fat 2.4g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 1244mg | 21% | |
Total Carbohydrate 61g | 8% | |
Dietary Fiber 2.4g | 4% | |
Sugars 15g | ||
Protein 10g |
Vitamin A 0% | Vitamin C 0% |
Calcium 8% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Three Cheese Beer Bread Mix Nutritional Value
Nutrient | Suggested Serving 0.08 OF PKG, DRY (41 g) | Standard Serving 100g |
---|---|---|
Energy | 130 kcal (3%) | 317 kcal (7%) |
Protein | 4 g (3%) | 9.76 g (8%) |
Total Lipid (fat) | 1 g (1%) | 2.44 g (2%) |
Carbohydrate, By Difference | 25 g (3%) | 60.98 g (8%) |
Fiber, Total Dietary | 1 g (2%) | 2.4 g (4%) |
Sugars, Total | 6 g (10%) | 14.63 g (24%) |
Calcium, Ca | 110 mg (3%) | 268 mg (8%) |
Iron, Fe | 1.26 mg (3%) | 3.07 mg (7%) |
Sodium, Na | 510 mg (9%) | 1244 mg (21%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Rabbit Creek Products, Inc. Three Cheese Beer Bread Mix with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in three cheese beer bread mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 27 minutes |
Dancing | 24 minutes |
Golfing | 24 minutes |
Hiking | 22 minutes |
Light Gardening | 24 minutes |
Stretching | 43 minutes |
Walking - 3.5 mph | 28 minutes |
Weight Training - light workout | 36 minutes |
Aerobics | 16 minutes |
Basketball | 18 minutes |
Bicycling - 10 mph or more | 13 minutes |
Running - 5 mph | 13 minutes |
Swimming | 15 minutes |
Walking - 4.5 mph | 17 minutes |
Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium