Three Cheese Ravioletti - 270 calories
Manufacturer Nestle Usa-prepared Foods Division, Inc.
Product Information and Ingredients
Three Cheese Ravioletti is manufactured by Nestle Usa-prepared Foods Division, Inc. with a suggested serving size of 1 cup (90 g) and 270 calories per serving. The nutritional value of a suggested serving of three cheese ravioletti includes 30 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 024842751531.
Calories from fat: a total of 20% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Durum Wheat Flour (semolina
- Durum Flour)
- Water
- Eggs
- Ricotta Cheese (whey
- Milk
- Cream
- Vinegar
- Xanthan Gum
- Locust Bean Gum
- Guar Gum)
- Bread Crumbs (flour
- Sugar
- Yeast
- Soybean Oil
- Salt)
- Romano Cheese (pasteurized Part Skim Cow's Milk
- Cheese Cultures Salt
- Enzymes)
- Parmesan Cheese (pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Canola Oil
- 2% Or Less Of Seasoning (maltodextrin [corn
- Potato]
- Autolyzed Yeast Extract
- Salt
- Flavoring
- Less Than 2% Of [buttermilk Solids
- Calcium Lactate
- Citric Acid
- Cream Solids
- Disodium Phosphate
- Formic Acid
- Lactic Acid
- Parmesan Cheese {milk
- Culture
- Salt
- Enzymes}
- Sour Cream Solids
- Succinic Acid
- Sugar
- Whey])
- Skim Milk
- Salt
- Parmesan Cheese Paste (granular And Parmesan Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Water
- Salt
- Lactic Acid
- Citric Acid)
- Spices
- Soy Lecithin
Nutrition Facts
Serving Size 1 cup (90 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
| Saturated Fat 2.5g | 11% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 43g | 13% | |
| Dietary Fiber 2g | 7% | |
| Sugars 3g | ||
| Protein 12g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 7% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 60 | |
| % Daily Value* | ||
| Total Fat 6.7g | 9% | |
| Saturated Fat 2.8g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 33mg | 10% | |
| Sodium 378mg | 14% | |
| Total Carbohydrate 47.8g | 14% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 3g | ||
| Protein 13g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Three Cheese Ravioletti Nutritional Value
| Nutrient | Suggested Serving 1 cup (90 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (12%) | 300 kcal (14%) |
| Protein | 12 g (21%) | 13.33 g (24%) |
| Total Lipid (fat) | 6 g (8%) | 6.67 g (9%) |
| Carbohydrate, By Difference | 43 g (13%) | 47.78 g (14%) |
| Fiber, Total Dietary | 2 g (7%) | 2.2 g (8%) |
| Sugars, Total | 3 g (11%) | 3.33 g (12%) |
| Calcium, Ca | 100 mg (7%) | 111 mg (8%) |
| Iron, Fe | 1.8 mg (9%) | 2 mg (10%) |
| Sodium, Na | 340 mg (13%) | 378 mg (14%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2.5 g (11%) | 2.78 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (9%) | 33 mg (10%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa-prepared Foods Division, Inc. Three Cheese Ravioletti with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in three cheese ravioletti.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium