Three Twins Ice Cream, Sea Salted Caramel Ice Cream Sandwiches - 320 calories
Manufacturer Three Twins Organic Inc.
Product Information and Ingredients
Three Twins Ice Cream, Sea Salted Caramel Ice Cream Sandwiches is manufactured by Three Twins Organic Inc. with a suggested serving size of 1 SANDWICH (90 g) and 320 calories per serving. The nutritional value of a suggested serving of three twins ice cream, sea salted caramel ice cream sandwiches includes 40 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 0 grams of dietary fiber, 16 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 856452004055.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 56.25% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 28% of DV
A serving of 1 SANDWICH (90 g) of three twins ice cream, sea salted caramel ice cream sandwiches has 28% of the recommended daily intake of fat.
Sugars 58% of DV
A serving of 1 SANDWICH (90 g) of three twins ice cream, sea salted caramel ice cream sandwiches has 58% of the recommended daily intake of sugars.
Saturated Fats 63% of DV
A serving of 1 SANDWICH (90 g) of three twins ice cream, sea salted caramel ice cream sandwiches has 63% of the recommended daily intake of saturated fats.
Ingredient List
- Organic Sea Salted Caramel Ice Cream (organic Whole Milk
- Organic Cream
- Organic Evaporated Cane Juice
- Organic Caramel (organic Sugar
- Organic Cream
- Organic Nonfat Milk
- Organic Tapioca Syrup
- Organic Caramelized Sugar
- Sea Salt)
- Organic Egg Yolks
- Organic Nonfat Milk
- Organic Guar Gum
- Organic Locust Bean Gum
- Organic Vanillaextract)
- Organic Sugar Cookie (organic Wheat Flour
- Organic Palm Oil
- Organic Powdered Sugar
- Organic Whole Eggs
- Organic Cane Syrup
- Organic Cane Sugar
- Organic Whey Powder (milk)
- Baking Soda)
Nutrition Facts
Serving Size 1 SANDWICH (90 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 28% | |
| Saturated Fat 14g | 63% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 12% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 16g | ||
| Protein 3g | ||
| Vitamin A 5% | Vitamin C 2% |
| Calcium 3% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 356 | Calories from Fat 200 | |
| % Daily Value* | ||
| Total Fat 22.2g | 31% | |
| Saturated Fat 15.6g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 44mg | 13% | |
| Sodium 78mg | 3% | |
| Total Carbohydrate 37.8g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 18g | ||
| Protein 3g | ||
| Vitamin A 6% | Vitamin C 2% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Three Twins Ice Cream, Sea Salted Caramel Ice Cream Sandwiches Nutritional Value
| Nutrient | Suggested Serving 1 SANDWICH (90 g) | Standard Serving 100g |
|---|---|---|
| Energy | 320 kcal (14%) | 356 kcal (16%) |
| Protein | 3 g (5%) | 3.33 g (6%) |
| Total Lipid (fat) | 20 g (28%) | 22.22 g (31%) |
| Carbohydrate, By Difference | 34 g (10%) | 37.78 g (11%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 16 g (58%) | 17.78 g (64%) |
| Calcium, Ca | 40 mg (3%) | 44 mg (3%) |
| Iron, Fe | 1.44 mg (7%) | 1.6 mg (8%) |
| Sodium, Na | 70 mg (3%) | 78 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.3 mg (2%) |
| Vitamin A, Iu | 300 IU (5%) | 333 IU (6%) |
| Fatty Acids, Total Saturated | 14 g (63%) | 15.56 g (70%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (12%) | 44 mg (13%) |
Calories Burn off Time
How long would it take to burn off Three Twins Organic Inc. Three Twins Ice Cream, Sea Salted Caramel Ice Cream Sandwiches with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in three twins ice cream, sea salted caramel ice cream sandwiches.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium