Tofutti, Milk Free Dessert Bars - 168 calories
Manufacturer Other
Product Information and Ingredients
Tofutti, Milk Free Dessert Bars is manufactured by Other with a suggested serving size of 1 BAR (70 g) and 168 calories per serving. The nutritional value of a suggested serving of tofutti, milk free dessert bars includes 0 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 1 grams of dietary fiber, 18 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 056483014416.
This product is high in sugars.
Calories from fat: a total of 42.86% of the calories in the suggested servig of this product come from fat.
Sugars 50% of DV
A serving of 1 BAR (70 g) of tofutti, milk free dessert bars has 50% of the recommended daily intake of sugars.
Ingredient List
- Water
- Organic Evaporated Sugar Cane Juice
- Maltodextrin
- Corn Oil
- Non-gmo (soy Protein
- Tofu) Cocoa Butter
- Vanilla With Other Natural Flavors
- Salt
- Guar
- Xanthan And Carrageenan Gums
- Soy Lecithin
- Vegetable Mono & Diglycerides
- Caramel Color
- And Annatto Color Chocolate Coating: Coconut Oil
- Organic Evaporated Sugar Cane Juice
- Cocoa Processed With Alkali
- Soy Lecithin
- Salt
- Vanilla With Other Natural Flavors
Nutrition Facts
Serving Size 1 BAR (70 g)
Amount Per Serving | ||
---|---|---|
Calories 168 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 9% | |
Saturated Fat 3g | 11% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 22g | 5% | |
Dietary Fiber 1g | 3% | |
Sugars 18g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 240 | Calories from Fat 103 | |
% Daily Value* | ||
Total Fat 11.4g | 12% | |
Saturated Fat 4.3g | 15% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 150mg | 4% | |
Total Carbohydrate 31.4g | 7% | |
Dietary Fiber 1.4g | 4% | |
Sugars 26g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tofutti, Milk Free Dessert Bars Nutritional Value
Nutrient | Suggested Serving 1 BAR (70 g) | Standard Serving 100g |
---|---|---|
Energy | 168 kcal (6%) | 240 kcal (8%) |
Protein | 2 g (3%) | 2.86 g (4%) |
Total Lipid (fat) | 8 g (9%) | 11.43 g (12%) |
Carbohydrate, By Difference | 22 g (5%) | 31.43 g (7%) |
Fiber, Total Dietary | 1 g (3%) | 1.4 g (4%) |
Sugars, Total | 18 g (50%) | 25.71 g (72%) |
Lactose | 0 g (0%) | 0 g (0%) |
Sodium, Na | 105 mg (3%) | 150 mg (4%) |
Fatty Acids, Total Saturated | 3 g (11%) | 4.29 g (15%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Tofutti, Milk Free Dessert Bars with 168 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in tofutti, milk free dessert bars.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 56 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium